7 remedies for insomnia

Insomnia or trouble sleeping is not a dangerous disease but causes difficulties in many people's lives. According to Traditional Chinese Medicine, the cause is damage to the spleen and spleen, kidney failure, negative yin, incompatibility of the kidney and heart, and a flourishing fire in the heart. It can also be caused by a mental trauma that is too strong, causing insomnia.

Patients often have difficulty sleeping, sleep very little, nerves are always tense, restless sleep, or delirium, dizziness, unstable thoughts, dizziness, lightheadedness, restlessness, anxiety and fear, or forgetfulness, sometimes language disorders... Oriental medicine has very effective remedies for treating this disease according to each clinical form, please introduce it to readers for reference and application.

Patients often have increasing insomnia, mental lethargy, lethargy, forgetfulness, nervousness and excitement, poor appetite, flabby limbs, sometimes pain in front of the heart, heavy chest with difficulty breathing, tongue texture. paleness, stomach rumbling, digestive disorders, loose stools, cold limbs, thick abdominal skin, pale lips and mucous membranes, weak body. The cure is to nourish the heart and spleen. Use one of the following lessons:
Lesson 1: 16g Bach Truc, 16g Hoai Son, 16g Lien humiliation, 12g Son Thu, 16g Five Houses, 16g Ginseng Room, 16g Duong Quy, 12g Sorghum Khuong, 6g Cinnamon Nutmeg, Five Spices 10g, 12g worship, 16g black apple, 20g peanut, 12g licorice, 7 big apples. Sac drink 1 scale 3 times a day. Uses: supplement the spleen and earth, balance yin and yang, stabilize digestive function, supplement nutrition for the body.
Lesson 2: 16g royal amaranth, 16g ginseng room, 8g cinnamon humiliation, 12g five flavors, 10g sale, 12g vien chi, 12g worshiping god, 16g black apple kernel, 16g white truss, 10g post-planning, 6g birth, bare 12g skin, 16g cloves, 12g licorice, 10g magic song. Sac drink 1 scale 3 times a day. Uses: tonify the mind, tonify the spleen, to calm the mind.

Patients are always stressed, have headaches, tinnitus, restless sleep or can't sleep, tossing and turning, agitated mind, prolonged stress affects health. The treatment is to nourish the nerves, calm the mind and nourish the mind. Use one of the following lessons:
Lesson 1: Vong leaf, mulberry leaf 24g each; clove root 20g, Crinum latifolium 20g, Ha Thu O 16g, Bach Thuoc 12g, worshiping god 12g, dong quai 12g, draft resolution 16g (gold star), licorice 12g. Sac drink 1 scale 3 times a day. Uses: tonify the mind, calm the mind.
Lesson 2: 20g passion fruit, 16g black apple kernel, 12g white spirit, 10g worshiping god, 20g pennywort, 12g chi zi (star) 12g, 12g dong quai, 12g field, 12g vii chi, 7 big apples, leaves 24g long. Sac drink 1 ladder a day divided into 2 times. Depending on the evidence, increase or decrease accordingly.
Lesson 3: Crinum latifolium 20g, Tang Diep 20g, dong quai 16g, ginseng room 12g, circuit butts 16g, ox sock 12g, jelly box 12g, apple kernel 16g, vichio 12g, licorice 12g, giant apple 7 , dahlia 10g, lotus seed 6g. Sac drink 1 scale 3 times a day. Depending on the evidence, increase or decrease accordingly.

Patients suffer from prolonged insomnia, back pain, ringing in the ears, heavy head, intermittent dizziness, dark circles under the eyes, and occasional sweating. If you are a man, you are prone to spermatogenesis, spermatogenesis. Cures: sedation, fire suppression, tranquillity. Use one of the following lessons:
Lesson 1: 16g fieldwork, 16g Hoai Son, 10g knitting, 12g chi tu, 16g paintball, 16g description, 24g pennywort, 20g butt circuit, 12g tri model, 16g jelly box, sugarcane stalk 40g, licorice 10g. Sac drink 1 scale 3 times a day.
Lesson 2: field 16g, worship 12g, concubine 10g, rhino horn 4g (without rhino horn instead of buffalo horn 10g), 10g ginseng, 10g black ginseng, 16g dong quai, 20g dong quai, ox sock 16g, circuit mon 16g, tianmen 16g, black apple kernel 20g, tang leper 24g, leaves 24g, cane stalk 40g. Sac drink 1 scale 3 times a day. Use 7-10 days in a row. Uses: sound, clear fire, sedative.

According to Health & Life - Healer Trinh Van Sy