Diet plan to help improve low blood pressure and anemia

Ask
Hello doctor! I have anemia and low blood pressure, my skin is very yellow, I often have headaches in the neck and neck and muscle pain in my legs. Can your doctor advise you on a diet plan to help improve low blood pressure and anemia? I was advised to eat a lot of red meat like beef and pork, but I was afraid that it would be difficult to digest. Should I eat more sweet potatoes? Because purple, white and yellow sweet potatoes all contain a lot of carotene, I am afraid that when I eat it, I will have more jaundice. Thank you doctor!
Nguyen Hong Phuong (2001)
Reply
Hello! Your medical condition may be hemolytic anemia leading to jaundice. You should go to a specialist in Hematology for follow-up advice and treatment according to the right specialty, including advice on appropriate nutrition for people with anemia, low blood pressure. You can go to the clinics and hospitals of Vinmec Health System nationwide to get more advice from doctors.
Thank you for trusting and sending the question "Diet menu to improve low blood pressure and anemia" about Vinmec. Best regards!
Answered by Master, Doctor Nguyen Van Phong - Internal Medicine and Cardiovascular Interventionist - Cardiovascular Center - Vinmec Times City International Hospital