How reasonable is zinc, Calcium-D3 and Magnesium-B6 supplements?

Question
Hello pharmacist,
May I ask how reasonable should I supplement with zinc, Calcium-D3 and Magnesium-B6? Thanks for the advice doctor.
Anonymous customer
Answer
Answered by Pharmacist Nguyen Thu Giang - Faculty of Pharmacy, Vinmec Times City International General Hospital.
Hello,
With the question “How reasonable is the supplement of Zinc, Calcium-D3 and Magnesium-B6? ", the pharmacist answered as follows:
Calcium-D3 is often used to supplement calcium in cases of rickets, osteoporosis or when the need for calcium is increased such as pregnant women...
Magnesium-B6 often used in case of Heart palpitations, Sleep disturbances, Digestive smooth muscle spasms, Pain, muscle spasms, cramps...
Therefore, you should see a doctor so that medical staff can really evaluate you. Do you need to supplement with Calcium-D3 and Magnesium-B6?
If you still have questions about supplementing with zinc, Calcium-D3 and Magnesium-B6, you can go to a medical facility under Vinmec Health System for early examination and treatment. Thank you for trusting and sending questions to Vinmec. Wish you a lot of health.
Best regards!