Is it okay to take omega-3 fish oil with a multivitamin daily?


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Hello doctor! Can I ask if I can take omega-3 fish oil tablets and multivitamins daily or just take it for a while and then stop? Thanks for the advice doctor!
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Hello! Fish oil is a good source of omega-3 fatty acids, which are needed for many bodily functions, from muscle performance to cell growth. When combined with multivitamins containing Omega-3, then I accidentally added too much Omega-3 to my body.
With each health condition, age and different subjects will have different dosages of micronutrients. Therefore, you should not arbitrarily combine drugs and functional foods together, to avoid complications due to excess substances that can affect your health.
You should go to specialist doctors for advice and examination, and perform the necessary tests. From there, doctors will give advice and advice about your health condition and have specific instructions on using which vitamins are best for you.
You can also go to hospitals of Vinmec Health System nationwide to get advice and guidance from qualified and experienced doctors.
Thank you for submitting your question to Vinmec Health System. Best regards!
Bài viết này được viết cho người đọc tại Sài Gòn, Hà Nội, Hồ Chí Minh, Phú Quốc, Nha Trang, Hạ Long, Hải Phòng, Đà Nẵng.

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