What can you do with sensitive teeth?

"What to do with sensitive teeth?" That is the question many people ask before tooth sensitivity when using certain foods. This could be a sign of an underlying medical condition, so it's important to take measures to correct and care for sensitive teeth.

Sensitive teeth are a common dental problem these days. It begins to form when the dentin underneath the enamel is eroded.
Symptoms of sensitive teeth are pain, tooth sensitivity when stimulated by agents such as hot and cold foods, foods with sweet or sour taste, breathing cold air or when brushing teeth.
It is important before this condition to determine the cause so that sensitive teeth can be effectively remedied.
2. Causes of sensitive teeth Causes of sensitive teeth are divided into two groups:
Receding gums leading to exposed roots: brushing too hard or too many times a day, having gum diseases in Over a long period of time, too much plaque and tartar accumulation or aging (over 40 years old) can also cause receding gums. Enamel wear is caused by improper brushing, teeth grinding or regular use of acidic foods and drinks such as fruit juices, carbonated soft drinks, coffee, tea, alcohol, etc. 3. Treatment of sensitive teeth When the cause is found, the dentist will take measures to remedy sensitive teeth to reduce symptoms such as:
Toothpaste for sensitive teeth. The gel contains fluoride. Fill the damaged tooth. Mouth guard.

In addition to the specific treatment of the dentist, the sensitive teeth care measures also contribute to reducing discomfort and increasing the effectiveness of treatment, including:
Using a soft brush and brushing properly, not brushing. too many times a day if not absolutely necessary. Actively use toothpaste for sensitive teeth. Avoid overdoing acidic foods and drinks such as fruit juices, carbonated soft drinks, marshmallows, starchy foods. Consider eating foods that protect your teeth, such as high-fiber fruits and vegetables, cheese, milk, and yogurt. These substances will help moisten the mouth and fight acid and bacteria that cause enamel wear. Brush your teeth at least 1 hour after eating acidic foods. Live healthy, happy to limit stress to help reduce teeth grinding while sleeping. Pause teeth whitening when there are symptoms of sensitive teeth. Above are the steps to note in caring for sensitive teeth. Doing it right will help keep your teeth strong and limit dental health problems.
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Reference source: webmd.com