Mood disorders: How to recognize and treat

Mood disorder is a common condition in life. People with mood disorders will feel anxiety, stress, insomnia, causing great effects in life. So what types of disorders are there and what are the signs?

Bipolar mood disorder is a state of extreme mood swings, ranging from depression to high emotions. And it's called mania. At that time, the patient has a lot of energy, a very good mood and can complete a large amount of work in a short time. Or maybe they will behave in unpredictable, negative ways. Frequency may be only a few times a year, if more severe can be several times a week.
Treat bipolar mood disorder by seeing a psychiatrist for an examination and appropriate medication regimen. Commonly used medications include: antidepressants, antipsychotics, anti-anxiety drugs, and mood stabilizers. In more severe cases, electroconvulsive therapy can be used - sending a suitable electrical current through the brain.
In addition, seeing a psychologist is also an effective way to treat mood disorders. At that time, the doctor will focus on the conversation method so that the patient can talk about the confusion in thinking and solve the problem. When you know what your patient's problem is, treatment becomes easier.

Strong depressive type mood disorder is also known as depression or clinical depression. A sign of this type of mood disorder is that the person feels extremely sad. This state repeats over a long period of time. Due to an unstable mood, the patient easily falls into a state of anger or frustration, or loses interest in everything around him. Patients always feel empty, hopeless, tired and distracted. They seem to have no energy to do anything, even very small tasks become overwhelming. People with depressive mood disorders often have trouble falling asleep and staying asleep. Some severe cases may have symptoms of hypomania but not often enough to be called bipolar disorder.
The most commonly used treatment for mood disorders is talk therapy or psychotherapy. After talking and understanding the problem that the patient is having, the doctor will have a reasonable treatment. It may be the use of drugs or psychological measures.

Persistent depressive disorder is a major depressive disorder lasting at least 2 years. Mood disorders of this type are divided into two categories as neuropsychiatric disorders and chronic major depressive disorder.
As with other mood disorders, talk therapy can also be helpful with PDD. The doctor will give useful advice so that the patient is aware of what thoughts and actions should be done and thereby change. The patient can reflect on his problems, meditate or keep a diary, etc. For severe patients, medication will be an effective treatment.

Seasonal mood disorder has signs similar to severe depression, however, symptoms appear due to changes in weather, changes in seasons. Symptoms of the disease will appear and end at a fixed time of the year. And the patient will gradually get used to this. The patient will feel tired, lack of energy and anxiety, insomnia, ...
The treatment for this type of mood disorder is talk therapy or antidepressants. In addition, patients can also be treated with light therapy. With this method, the patient will sit or work near a place with light similar to natural light.

This mood disorder resembles premenstrual syndrome (PMS) but is often more severe. Signs of PMS include: sadness, anxiety, irritability, and extreme moodiness in the 7 to 10 days before your period. There are no studies that clearly show the cause of this mood disorder, but it may be related to depression and anxiety.
Measures to treat mood disorders in this group are to change living and eating habits. Exercise regularly, go to bed early and on time. Limit alcohol, caffeine, ..., enhance healthy, fresh foods. Fortifying foods with high levels of vitamin B6 and magnesium may also help. If your condition is severe, your doctor may prescribe an antidepressant any time or between ovulation and your period.

When sick, everyone will think a lot, worry, lose direction, ... this situation will lead to mood disorders, especially depression. Prolonged depression will affect the patient's life and health. Anorexia, insomnia, weight loss,...
Treatment of mood disorders in this group with psychotherapy or medication will give good results.
Thus, everyone is at risk of mood disorders to varying degrees. It has a great impact on the quality of life and health of patients. People with mood disorders need to see a doctor to come up with a reasonable treatment plan.
Currently, the Mental Health Clinic - Vinmec Times City International General Hospital has the function of examining, consulting and outpatient treatment of psychological and mental health problems, including bipolar disorder. During your visit to the doctor, you may be asked to have blood tests, or other tests, to make sure you're not having symptoms. caused by another disease. After the complete results are available, the doctor will advise and give the most suitable treatment for the patient.
The examination is always done by a team of highly qualified doctors, coming from many major hospitals across the country. The clinic is also equipped with modern machinery and equipment to best serve the medical examination and treatment process.

Reference source: webmd.com