Should you use mouthwash regularly?

Mouth freshener spray is a product that is being used quite commonly today because of its pleasant aroma and fast-acting properties that help reduce bad breath after eating or smoking. However, the excessive use of mouth spray can also bring unexpected consequences, so when using mouth freshener, users also have many things to keep in mind.

Bad breath will make you feel very insecure when communicating with others, which is mainly caused by poor oral hygiene after each meal. At that time, leftover food remains between the teeth or gum pockets and the surface of the tongue, creating conditions for bacteria in the mouth to grow, decompose the leftover food, and create a bad odor. In addition, other causes of bad breath include:
The condition of tartar, the plaque at the roots of the teeth is not cleaned, causing bad breath Oral diseases such as: pharyngitis, tonsillitis, chronic sinusitis, bronchitis Chronic esophagitis, gastroesophageal reflux disease, gastritis Need to know that saliva has a natural effect on cleaning food and reducing the risk of tooth decay, so people with dry mouth are also at higher risk of bad breath

Mouth freshener is a product containing mainly natural herbal ingredients such as mint, cypress, cinnamon, licorice to help freshen breath, refresh, scent molecules stimulate the olfactory cells senses and induces positive brain responses. Cypress essential oil contains thymol which also helps to disinfect while cinnamon essential oil has antioxidant, anti-bacterial and anti-fungal effects.
Mouth freshener spray will help quickly reduce bad breath, often used after smoking or eating strong-smelling food. The deodorant effect will last from 4-6 hours, but it is only a temporary solution, not treating the cause of bad breath thoroughly.

Mouth fresheners can make patients subjective to their own oral health, distract from oral hygiene and over-dependence on these mouthwashes. Besides, mouth spray with alcohol content inside will make the patient's mouth drier, leading to more bad breath. Some mouthwashes even add sugar to create a pleasant feeling when sprayed, but also create conditions for food to breed bacteria that cause bad breath.
Therefore, mouth spray should be used only when necessary and should not be relied on as a panacea to remove odors. The best thing that people with bad breath should do is to clean their teeth thoroughly, floss after each meal, avoid eating too many strong-smelling foods, and completely treat oral diseases to get a healthy smile. pleasant and confident breath.