Hormonal deficiency during puberty

Female hormone is the most important hormone to help women have a slim body, feminine beauty, and youth. During puberty, a girl's menstrual cycle is not stable for the first one or two years, so it can lead to the hormone not producing as usual. Usually, during this period, children are under pressure about study and exam problems, making their mood uncomfortable and often stressful. This also increases the hormonal imbalance or lack of hormones during puberty.

Estrogens are a group of related hormones that include estriol, estradiol, and estrone. Estriol is produced from the mother's placenta and is only produced during pregnancy.
Estradiol is the main sex hormone of pregnant women, it is formed from developing ovarian follicles. Estradiol is responsible for female characteristics and sexual function. In addition, estradiol is important for women's bone health. Estradiol contributes to most gynecological problems such as endometriosis and fibroids and even female cancer.
Estrone is found everywhere in the body. This is the primary estrogen after menopause.

There are many reasons why estrogen levels drop, including:
Hypogonadism Hypopituitarism Pregnancy failure Premenopause and menopause Polycystic Ovary (PCOS) Syndrome) Anorexia nervosa (Anorexia nervosa) Exercising or exercising too much Estrogen blocking drugs, including clomiphene, make the body think it has lowered estrogen levels. In addition, women have symptoms of low estrogen levels soon after childbirth and also during breastfeeding. The psychology of adolescence is sensitive to learning, family, and social factors, which can easily cause children to have female hormone disorders. Psychology in puberty also changes suddenly, leading to some disturbance in daily living habits. It is also a cause of hormone disorders.

From infancy to puberty (first menstrual cycle), entering the period when the body begins to secrete estrogen (girls are very fertile). For a girl's body, this stage has two substances, which are progesterone and estrogen, but estrogen is the main role in the problem of changing mutations in the girl's body to help shape, shape, voice, skin, etc. Character shaping femininity, creating a difference between girls and boys.

Delayed puberty: It is caused by the inability of the ovaries to produce enough estrogen to promote puberty. Menstrual disorders: This can be considered a benign disorder in puberty, due to irregular or deficient estrogen secretion. Secondary female sex-determining characteristics are slow to develop: Small breasts, less soft skin, no typical body curves, voice is not clear... Reproductive function is affected later on. Benefits: Difficulty conceiving, less milk, difficulty giving birth...

To prevent estrogen deficiency, parents need to give girls at puberty a reasonable and balanced diet between vegetables, fruits and animal-based meats. Should eat more foods containing fiber, rich in vitamin C.
Besides, it is necessary to add foods that contain the body's estrogen analogues such as soy products to help increase estrogen in the body naturally. course.
Exercise regularly to strengthen the body's resistance, do not stay up too late, limit exposure to polluted environments and toxic substances.
If there are abnormal manifestations of endocrine disorders, parents need to take their children to hospitals and medical centers for advice and timely treatment support.
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