23 uses of banana peel for skin care, hair health, first aid

Bananas are a healthy snack packed with fiber, essential nutrients like potassium and antioxidants. When eating bananas, people often remove the peel, but this is not recommended, because banana peels help whiten teeth, care for skin, first aid, gardening...

There are some methods from banana peel in skin care that few women know. Those methods include:
Rub banana peel on face to lighten skin and reduce wrinkles. Place banana peels on your eyes to reduce puffiness under the eyes. Use banana peel as a cream to help provide moisture to the skin. Rub the banana peel on the scar to fade it. Cure psoriasis by applying banana peel on the damaged skin. Remove warts by sticking a piece of ripe banana peel on top and leaving it overnight. Many women use banana peels to treat acne and bring certain effects. Studies show that banana peels have a number of ingredients that provide these benefits. A 2018 review found that banana peels are rich in phenolics, which are active ingredients with strong antibacterial and antioxidant properties.
In addition, banana peels also have a number of bioactive, anti-inflammatory compounds, such as carotenoids and polyphenols.
2. Banana peel promotes hair health There are a number of natural banana peel extracts on the market today that are used as hair masks. These products are useful in hair care, making hair softer and shinier. Because in banana peels there are antioxidants, which keep hair strong and healthy.

Banana peel has antibacterial activity against A. actinomycetemcomitans and P. gingivalis. These are two types of bacteria that contribute to periodontal diseases such as gingivitis, periodontitis ... Therefore, banana peels help whiten teeth is completely possible.
Natural healing practitioners claim that rubbing banana peels on teeth is good for teeth and gums. To increase the effectiveness of banana peels on teeth whitening, you should perform these steps daily.
4. Use banana peels for first aid With antibacterial, antioxidant and anti-inflammatory properties, banana peels have been proven by many folk healers to have first aid effects. Some first aid measures with banana peels such as:
Squeeze banana peels to get essential oils to prevent sunburn, relieve itching caused by rashes or insect bites. Relieve headaches by placing a frozen banana peel on the forehead and back of the neck. Place the banana peel on the surface of the splinter for 15 minutes to push the splinter up.

You can absolutely eat banana peels in the following ways:
Boil banana peels in water to make tea. Use banana peels as an ingredient in chutneys. Cook banana peels with water and sugar into candy. Use banana peels to make fruit smoothies. 6. Use banana peels to clean up Instead of putting banana peels directly in the trash, many people use them to polish and brighten many tools such as leather shoes and silverware.
7. Banana peels for gardening Using banana peels to make compost is a way to protect the environment and avoid waste:
Processing banana peels as food for worms. Mix the bark with water to make fertilizer. Leave banana peels under rose bushes as a deterrent against aphids. Use banana peels to attract butterflies. Compost with banana peels. In conclusion, banana peel possesses many useful properties for use in both the pharmaceutical and food industries. However, many methods are based on word of mouth information that should be consulted with a physician prior to implementation..

Reference source: healthline.com