Ginseng and pregnancy: Safety, risks, and recommendations

Today, ginseng is used in many countries around the world and is known as a medicinal herb with health benefits. So can pregnant women eat ginseng? Follow the article below to get the answer.

Ginseng is a slow-growing perennial plant in the genus Panax in the family Araliaceae. The tree is also known as Ginnyuu in some parts of China and other parts of Asia.
Ginseng is a popular herbal remedy that grows in parts of Asia and North America. The root of the ginseng plant has been used as an herbal remedy for centuries in China, Korea, and other Asian countries.
Ginseng works very well in:
Enhance energy; Improve cognitive function; Reduce blood sugar; Eliminate stress; Cholesterol balance. Today, ginseng is commonly used as an herb to fight fatigue and restore vitality.

Ginseng is a fairly safe herb to consume when you are not pregnant and in moderate amounts. To date, there has not been any scientific evidence on the effectiveness or safety of using ginseng during pregnancy and lactation.
One study found that the active compound in ginseng, ginsenoside Rb1, directly affects teratogenicity (disruption of fetal development). It also caused unusual effects in mouse embryos.
Therefore, women should be cautious when consuming ginseng during pregnancy, especially during the first 3 months.

You should avoid eating ginseng while pregnant because:
It has anticoagulant (blood thinning) properties that can cause birth defects. Ginseng can disrupt your sleep and cause mood swings. This herb can also lower blood sugar, causing dizziness and nausea. Ginseng may prevent normal blood clotting during and after pregnancy. It sometimes causes diarrhea, dry mouth, headache, dehydration, and fatigue. Ginseng may decrease the effects of any medication prescribed by a gynecologist. Ginseng may cause excessive bleeding during a cesarean section.

As we all know, herbal treatments are largely popular because they are natural. However, that does not mean that all herbs are safe or suitable for pregnant and nursing women. Whether you are trying to conceive, are pregnant or breastfeeding, it is best to avoid herbs or consult a qualified professional before trying any herbal remedy. any.
Drinking herbal teas with ginger, garlic, cinnamon, caraway and mint can be great alternatives to ginseng. Again, however, you must consume them in moderation and only after consulting a medical professional.
Today, to prepare for a healthy pregnancy, both husband and wife should have a reproductive health check 3-5 months before pregnancy.
The wife should:
Get vaccinated before pregnancy (especially against rubella because rubella in pregnancy is extremely dangerous ) Genetic testing to screen for genetic diseases before pregnancy Check for secondary infections In particular, women over 35 years of age, if they want to become pregnant (especially if they have never been pregnant), will have to have a very detailed health check because pregnancy at this age often problems: Ovarian failure, premature birth, higher risk of birth defects, placenta previa, preeclampsia. The husband should:
Check reproductive health, detect diseases of testicular atrophy, physiological weakness, weak sperm... Sexually transmitted diseases, especially those that cannot be cured, are extremely dangerous. Vinmec currently has many comprehensive health care programs for couples, pregnant mothers and their unborn babies, including basic pre-marital examination packages, advanced pre-marital examination packages, and maternity packages. . Vinmec has a team of experienced doctors in the fields of obstetrics and gynecology, IVF, stem cells, gene technology, capable of synchronously and comprehensively deploying the most advanced assisted reproductive techniques today.
For specific information about fertility and maternity packages at Vinmec, please contact the hospitals and clinics of Vinmec health system nationwide.