Good porridge for people with goiter, thyroid disease

For patients with goiter or thyroid disease in general, diet plays a very important role in the treatment of the disease. Therefore, to ensure the treatment process, the patient needs to consider the choice of food and have a reasonable diet. The following article will provide information about good porridge for people with goiter, thyroid disease.

The main cause of goiter is because the patient often lacks iodine in the diet. Our bodies need to get some iodine through our diet in order for the thyroid gland to function properly. Prolonged iodine deficiency can cause the thyroid gland to work harder than it should to make the hormone the body needs. Because of this, the thyroid gland will enlarge and cause thyroid diseases.
So what to eat with goiter? When the patient has goiter or thyroid disease, the dietary rule to note is to increase the intake of foods with high iodine content and avoid eating foods that limit the absorption of iodine by the body. body. Accordingly, you can refer to the recipe of good porridge for people with goiter or thyroid disease below.
MORE: Should patients with goiter use iodine salt?

What porridge is good for people with goiter is interested by many readers. Accordingly, good porridge for people with goiter and thyroid disease you can refer to as follows:

Dried seaweed is a type of food with soldering properties, sweet and salty taste. Studies have shown that seaweed contains a lot of iodine, so it is very suitable for thyroid patients. Besides, seaweed also has the effect of helping to reduce cholesterol in the blood, clearing heat and water, and treating cough.
In addition, glutinous rice is also a main ingredient when making seaweed lean meat porridge. According to Oriental medicine, this is a warm, sweet food that has the ability to only describe and nourish the center of the gas. Not only that, glutinous rice contains starch, fatty oil, amylase, ... very good for the health of thyroid patients.
Ingredients to be prepared:
Dried seaweed: 10 grams; Sticky rice: 100 grams; Lean ground pork: 50 grams; Condiments: fish sauce, salt, rice vinegar, pepper,... How to prepare:
Step 1: Wash the dried seaweed that has been prepared, then shred and drain; Step 2: Wash 100 grams of glutinous rice and pour it into the pot, add 1 liter of water and turn on medium heat to simmer the porridge; Step 3: When the rice grains burst into porridge, add shredded seaweed and boiled ground meat to the pot, then season to taste; Step 4: Cook for a while until the porridge is soft, then turn off the heat and scoop out into a bowl to enjoy. Seaweed lean meat porridge is a delicious dish with tonic effects, especially suitable for people with hyperthyroidism or weak body.

Dried Chem carp is a warm and salty food. According to Oriental medicine, Chem copy has a very good effect on helping the semen, nourishing the kidney and liver, stopping bleeding, eliminating boils, and promoting yang.
Combined with chem carp, Bac Thao eggs are cool and sweet. The function of this food is quite diverse: clearing waste, treating cough, taking yin, and controlling dysentery. Not only that, Bac Thao eggs contain a lot of protid and lipid, and nutrients (such as Ca, P, Fe and vitamins), so this is an easy-to-digest and effective nutrient-absorbing dish. equipment:
Dry carp: 50 grams; Northern herbal eggs: 50 grams; Plain rice: 100 grams; Refined salt: 1 sufficient amount. How to process:
Step 1: First, you need to prepare the ingredients: soak the dried chem carp in warm water, peeled and diced eggs; Step 2: Pour the broth into the pot just enough, put in the washed rice, dry chem copy and eggs, then turn on the stove. Make sure the porridge pot is brought to a boil over high heat then turn to medium heat; When the rice grains have bloomed, add salt to enhance the flavor of the porridge and stir well. Wait until the porridge is completely cooked, then turn off the stove and scoop it out into a bowl. Effect: This is a very suitable dish for people with hyperthyroidism. However, patients need to avoid adding chem casserole to the menu before and after 1 month of radioactive iodine treatment.

Ingredients to be prepared:
Barley rice h: 150 grams; Five berries : 10 grams; Sour apple filling: 10 grams; Pulmonary : 19 grams; Cinnamon humiliation: 10 grams; Lotus seeds: 10 grams. How to process:
Step 1: First, you need to prepare the prepared herbs: pounding the sour apple; lotus seeds are removed and cooked separately; Step 2: Wash the barley rice and pour it into the pot, put the crushed sour apple filling and other ingredients (five zi, mon mon) over the rice and pour just enough water to get thick water. Let the fire simmer into porridge; Step 3: Check that the porridge is about to cook, then add the remaining herbs and lotus seeds, cook for a while until the porridge is cooked, then turn off the stove. Effect: Five-spice porridge is a very good dish and has high nutritional value for patients with goiter.
In addition to treatment with western medicine, goiter patients need to have a reasonable diet. Hopefully the above information has helped answer the question "What will people with goiter eat for health?". The recipes of good porridge for people with goiter and thyroid disease in the article are very easy to make and ensure nutritional value, you can apply and change the taste of the patient.