How to make salmon fritters

Salmon is a fish that contains many essential nutrients such as DHA, Omega 3, vitamins and micronutrients beneficial to health. Salmon can be processed into many delicious dishes such as salmon fritters, salmon hotpot, sashimi,... In which, salmon fritters is a very suitable dish for families with young children in the weaning period.

Salmon is a food rich in essential nutrients such as:
Omega-3 fatty acids: Salmon is one of the richest sources of Omega-3 fatty acids. In 100g of salmon, there are 2.3g of Omega-3. This is an ingredient that helps reduce inflammation, prevent diseases of vision, bones and joints; Vitamins and minerals: The proteins from salmon are easy to digest and absorb into the body. In addition, salmon is also rich in essential vitamins and minerals such as iron, phosphorus, calcium, selenium, vitamins A, D, K,... Selenium in salmon helps control insulin levels, helping to lower blood sugar. Proper processing of anise will help preserve the maximum nutritional content of this food. Therefore, when preparing dishes from salmon, typically making salmon rolls, you need to know the standard process.

2.1 Prepare ingredients Ingredients for 3 people include: 500g salmon fillet, 120ml fresh milk, 2 tablespoons white wine, 1 fresh ginger, 2 purple onions, 1 lemongrass, 1 teaspoon white salt, 5 sprigs of scallions and 1 teaspoon of seasoning. In addition, you need to prepare cooking tools such as steamer, pan, bowl, knife, chopsticks,...
When choosing salmon fillet, you should note:
Choose fresh salmon fillet with bright pink color or orange. You should not choose salmon fillets that have turned darker because the fish has rotten or is about to go to the stage of decomposition; Fresh salmon fillet will have good elasticity, when you press your hand into the flesh of the fish, there will be a dent, but it will quickly return to its original state; You should choose salmon fillets that are dry, not wet or have any strange discharge. Attention should be paid to choosing fish with even and bright fat veins, not dull or brown spots; Fresh salmon fillet has a characteristic aroma, no rancid or strange odors. If you choose whole salmon, you should buy fish with bright gray color, shiny scales, when gently pressing on the body, the fish muscles have elasticity, leaving no fingerprints. After bending the fish body, it is okay to remove the fish body without any wrinkles. In addition, you should also pay attention to the eyes and gills of the fish. Fish eyes are clear, not opaque, do not pull membranes; The gills are bright red, hard, no fishy smell, ... is a delicious fish.

2.2 How to make simple salmon rolls Preliminary ingredients: Cut, smash lemongrass; sliced ​​ginger; sliced ​​green onions and red onions. Salmon should be left whole and washed. Then, you dissolve salt in fresh milk, put the fish in and soak for 30 minutes. Then, take the fish out, take a paper to dry (do not wash the fish in cold water); Steamed fish: Put fish, green onion, red onion, ginger, lemongrass, seasoning powder in a bowl and mix well. Next, you pour all the above ingredients into the steamer. Finally, add white wine to the steaming water, steam the fish for about 30 minutes until the fish is cooked; Stir-fry: When the salmon is cooked, take it out and let it cool. Then, use your hands to squeeze the fish or pound the fish with a mortar. Next, put the fish in a non-stick pan, put it on the stove and stir-fry on medium heat for 10 minutes. Finally, lower the heat, continue to stir until the fish is dry, then turn off the heat. Finished products: You wait for the salmon to cool completely, then put it in a jar, close the lid and use it gradually.
Some notes when making salmon broth at home:
Soak salmon in milk and salt to remove the fishy smell; Salmon can be stored for about 2-3 weeks in the refrigerator. You should not leave it for longer because it will reduce the flavor and nutrient content of the salmon; Salmon should be steamed (instead of boiled) to retain all the nutrients contained in this food; When frying fish, it is necessary to keep the heat low, stir well so that the fish does not burn and has a beautiful golden color.

Salmon sauce is a dish that is both nutritious and suitable for all family members. So, if you want to change dishes for a family meal or add a strange dish to your baby's weaning menu, housewives should write down the recipe for making salmon rolls above.