What to eat after thyroid goiter surgery?

What to eat after goiter surgery is the issue that most patients are concerned about. Choosing the right foods not only helps the process of recovery but also improves health and limits the effects later.

The thyroid gland is an endocrine gland consisting of two interconnected lobes located in the front of the neck. When the formation of thyroid cysts threatens to affect the patient's health, the doctor will appoint surgery to remove.
After the surgery to remove the thyroid cyst is over, the patient needs careful care to quickly recover. Especially the wound in the neck area, will make the patient feel more difficult and tired because this position still works regularly.
So, what to eat after thyroid surgery? Doctors often recommend that you use liquid foods such as soups, juices, ..., especially not eating foods that are too hot to avoid damage to the incision.
After finishing thyroid surgery, the patient will be very susceptible to throat diseases, especially pharyngitis. Therefore, for convenient eating and sore throat relief, you can refer to some of the following foods:
Finely mashed potatoes Vegetable soup Vegetable smoothies Cheese Oats Cooked eggs Dilute pan

What to eat after thyroid surgery is always a matter of concern for patients and caregivers. In order to help the wound recover and stabilize and be healthy, after surgery, it is necessary to choose foods according to the following criteria:
Do not use food groups that cause indigestion Normally after surgery patients should not use Use hot indigestible foods, because they will affect the stitches. Therefore, after thyroid surgery, you can eat a little sweet potato, papaya or naturally fermented yogurt,... These are liquid or soft foods that are good for digestion and do not cause thyroid problems. must be active while eating.
For patients who have difficulty eating, food can be crushed into small pieces or even divided into small portions to ensure energy supply to the body. With greasy or processed foods, you should avoid using them because they cause indigestion but also do not bring the necessary nutrition to the patient after surgery.
Supplementing with vitamin C for the body to increase resistance for the immune system Vitamin C is used to increase resistance, so patients who have just had surgery need to be supplemented to reduce inflammation and swelling caused by the incision. In addition, vitamin C also helps speed up the healing process of the incision and leaves no scars.
With disease after thyroid surgery, you should eat some foods rich in vitamin C such as: strawberries, cauliflower, blueberries, tomatoes, bell peppers, orange juice,...
Foods that help prevent oxygenation Oxidation takes place Oxidation of free radicals is not a positive phenomenon for the body even without surgery. Especially for people who have just undergone goiter surgery, supplementing with vitamins to prevent oxidation will help the wound heal quickly, without scarring.
You can use foods like green vegetables, poultry, seafood, almonds and some nuts to add antioxidants to the body.
Foods rich in vitamins and trace elements Vitamins and minerals are a green food group that cannot be ignored for every body. So, what to eat after goiter surgery to provide this source of nutrition?
According to many studies, trace elements and minerals contribute to improving thyroid function. Especially supplementing with zinc, iron, ... will be very beneficial to the health of the thyroid gland after the surgery is over. You can prepare dishes from vegetables, liver, mushrooms, ... to provide minerals and trace elements for the thyroid gland.
Foods containing polyunsaturated fats and proteins Protein and omega 3 are indispensable nutrients in a healthy body. Therefore, supplementing this group of substances for patients after surgery will bring positive effects to the recovery process. At the same time, meat is a rich source of protein that provides calories for the body.
Grains Cereals are a combination of foods from nuts and seeds that help to add many nutrients that are beneficial to health. Especially for patients after thyroid surgery, cereals are a source of zinc, magnesium, vitamins E & B to help restore and improve thyroid function.
Dark-colored vegetables and fruits We often choose dark vegetables for processing because we believe that the color affects the source of nutrients that food brings to the body. Indeed, the darker the color of vegetables and fruits, the more vitamins and minerals they contain.
For patients after undergoing surgery, need to be supplemented with nutrients, you can use some fruits such as raspberries, strawberries, bananas, grapes,... In addition, you can eat all kinds of foods. vegetables rich in vitamin K and vitamin A such as spinach, spinach, ... will be good for treatment and recovery of wounds after surgery for goiter.

If you do not know what to eat after goiter surgery, you will accidentally eat unhealthy foods. Here are some foods you should pay attention not to use to avoid affecting your health.
Iodine Iodine is recommended to prevent goiter but is not good for patients who have just undergone surgery for goiter. If accidentally ingested, the patient will be at risk of increasing the size of the thyroid gland, which is dangerous to health.
Milk and products derived from milk Milk is an essential source of nutrition for every body, but it is not recommended for patients after surgery. The reason is that the fat and sugar content in milk affect the ability of the thyroid gland to recover and function.
Organs of animals Animal organs are a source of folic acid and trace elements needed by the body, but have the opposite effect if used for goiter surgery. In particular, folic acid causes the thyroid's recovery process to be interrupted and slow down. Worse, it makes the medication ineffective.
Processed foods Processed fast foods containing a lot of saturated fat are always a threat to health. If you use a lot of these foods at first, it may be convenient because they do not take much time, but in the long run, they are the cause of overweight and obesity, cardiovascular disease, fatty liver and more seriously the disease. growth of cancer cells.
Therefore, patients who have just had thyroid surgery should not eat these foods to avoid causing bad developments that affect the incision and the ability to recover later.
So, with the above sharing, you probably have the answer to the question, what to eat after goiter surgery. You can also consult with leading specialists if you have questions about treatment and recovery after thyroid surgery.
In addition to maintaining a healthy diet, patients after thyroid surgery should also pay attention to the follow-up examination according to the doctor's appointment. Vinmec International General Hospital has developed a general health checkup package for all subjects and ages. For patients who have had thyroid surgery, you can choose the above package to have an overall health check by the doctor so that there are indications for taking medicine or adjusting your diet and lifestyle. to best suit the patient's condition.