What to do when women have dry sex?

Vaginal dryness is a condition in which the vagina loses its normal moisture, also known as natural lubrication. This condition causes many discomforts for women such as vaginal itching, vaginal burning, especially in marital relations. When having sex, vaginal dryness makes women feel burning pain, sometimes bleeding, no pleasure, but many people are afraid and do not dare to confide in their husbands, trying to endure. This has led to a situation where women are afraid of marital relations, no longer cheerful and psychologically affected.

Life is evolving and women know more and more how to take care of themselves. Vaginal dryness is a problem that can be experienced by any woman and at any age, it not only causes discomfort for women but also has certain effects on the body if not addressed. dress. Especially in the life of husband and wife, pain during sex can greatly affect the body as well as the spirit of both. So why does it feel dry when having sex is a question that many women care about:
Incorrect vaginal hygiene: Many women often douche because they think that's clean. However, this is completely wrong because doing so will cause the vulva to lose its moisture balance and reduce the amount of beneficial bacteria in the vulva leading to dryness and inflammation.
Lighten or ignore foreplay: Foreplay plays an important role in a couple's love life. It not only makes the two of you have a harmonious time of mind and body, helps lubricate the vagina and avoid burning pain in the relationship. However, many couples for different reasons give up foreplay, making the female vulva not ready, leading to dryness and burning pain during sex.

Vaginal yeast infection: This is believed to be the root cause of painful sex problems. When the vagina is infected with yeast, the patient often feels itching and burning, and the vulva is also drier than usual. When having sex, a woman will feel more burning and pain.
Bad Yin: Due to many different reasons, along with factors such as age, anxiety, stress, low sperm count leads to vaginal dryness causing vaginal dryness.

Vaginal dryness in general or burning pain during sexual intercourse are often quite sensitive things and many women are afraid to share, this is invisible, causing prolonged burning pain. affect their psyche. Here are some home remedies to help reduce pain during sex without having to see a doctor.
Using Vitamin E: Vitamin E has long been known to women for its effects such as helping to whiten skin, improve menstrual status and especially help solve vaginal dryness from the inside. . You can supplement Vitamin E through your diet, such as using foods such as meats, eggs, milk, flaxseeds, bean sprouts... or you can also take Vitamin E tablets with vitamin E. available in pharmacies, but you should take them under the guidance of a pharmacist. In addition, Vitamin E can be used to massage the intimate area every day and pay attention to clean afterwards to feel the best effect.
Drink plenty of water: Should drink enough 2 liters of water a day, for women vaginal dryness and burning pain during sex, drinking a lot of water will partly reduce this uncomfortable feeling.

Eating more foods rich in probiotics contained in yogurt, fermented foods helps women improve vaginal dryness thanks to the beneficial bacteria in them.
Eat a lot of cauliflower and radish: It is surprising because these two vegetables are very popular in every family's kitchen and are an effective remedy to help improve the drought condition of women. These vegetables not only provide water for the body to help improve the dryness of women, but they also work to make the skin more ruddy and significantly reduce toxins in the large intestine.
Use the right vaginal hygiene solution: If the cleaning solution is overused, it will not only not help clean the vagina, but also disrupt the pH balance, causing dryness and an ideal environment for bacteria. harmful bacteria grow.
The above are some notes to help you improve the dryness that causes pain during sexual intercourse, but if you apply the above measures for a long time without the desired results, then you should go to the hospital to check and find out the cause of this condition and get treatment as soon as possible.
At Vinmec International General Hospital, there is a BASIC Gynecological Examination and Screening PACKAGE, helping customers to detect early infectious diseases for timely treatment. Please make an appointment on the website to be served