How many times does a child need to take vitamin A?

Do children need to take vitamin A or not? According to many studies, vitamin A is a growth vitamin, which strengthens the child's immune system to help fight pathogens. Therefore, it can be said that Vitamin A is an important substance in the development of the baby.

Vitamin A is a growth vitamin, belonging to the group of microelements: Iodine, Vitamin A and Iron. This nutrient is abundant in some of the following foods:
Breast milk: This is an abundant source of vitamin A for babies, especially in the first 6 months of life. Food: Meat, fish, eggs, .. Vegetables: Green vegetables, dark yellow, dark red and dark green fruits Liver: This is a food containing a large amount of vitamin A. According to the publication, a liver contains more than the minimum recommended amount of Vitamin A per week. Dairy products: Milk is a rich source of vitamin A. Many cheeses also contain large amounts of this nutrient.

Vitamin A has the ability to protect eyes, enhance vision and prevent eye diseases such as night blindness, dry eyes, corneal ulcers leading to blindness... In addition, vitamin A also plays a role A hormone that regulates the growth of tissues in the musculoskeletal system. Therefore, children who lack vitamin A will have rickets and growth retardation.
Vitamin A plays a role in strengthening the immune system and cell differentiation. A deficiency of this component will weaken the child's immune system, creating opportunities for pathogens to cause infections, measles, diarrhea, etc. In severe cases, it can lead to death or illness. medical problems. Dry, fragile skin, brittle hair, and brittle hair are also manifestations of vitamin A deficiency.
Currently, mild cases of vitamin A deficiency can be treated without any complications. In countries with less developed economic conditions or with difficult socio-economic conditions, the prevalence of vitamin A deficiency is higher.

Until what age do children take vitamin A? How many times does a child need to take vitamin A? These are the questions that many parents are interested in in the process of supplementing this ingredient for their children.

Vitamin A dosage is adjusted after 6 months. From 6 to 36 months old babies need to be supplemented with vitamin A periodically at the local health center. The following are the specific dosages:
Children under 6 months of age who are not breastfed: 50,000 IU every 6 months Children 6 – 12 months: 100,000 IU every 6 months Children 12 – 36 months: 200,000 IU every 6 months Children 37 - 60 months old (at risk of vitamin A deficiency): 200,000 IU every 6 months Besides periodically supplementing for babies, mothers should provide vitamin A through their daily diet. Young children should eat at least 2-3 fruits rich in vitamin A and green vegetables. Note, parents need to prepare foods with fat to help children absorb vitamin A better.
For pregnant women to prevent the risk of vitamin A deficiency in infants, it is necessary to take a dose of 200,000 IU of Vitamin A within 1 month.
Due to developing living conditions, vitamin A deficiency is increasingly rare. However, parents should not be negligent and should pay attention to their children's daily diet. In addition, children need to be supplemented with vitamin A on a regular basis.
The improvement of vitamin A deficiency can take place for a long time, so it is recommended that parents be calm and persistent when supplementing with nutrients, even through food or functional foods. In particular, the use of dietary supplements should choose foods of natural origin that are easy to absorb, do not allow simultaneous use of many types or continuously change types of dietary supplements.