Should children eat willow seeds?

Willow seeds are not only a medicine in traditional medicine, but also chosen as a daily food, a very nutritious food, the effect of Willow seeds on children in the treatment of children. It is very effective in treating some diseases.

Willow seed , or fenugreek seed , is a type of millet that produces annual seeds . The seeds are pear-shaped with a dark brown to dark gray and shiny skin.
Willow seed is considered a popular medicine in traditional Chinese medicine. Moreover, in the modern world, yarrow seeds are still consumed in large quantities to be processed into familiar dishes such as porridge, tea or cooling drinks.
According to chemical analysis, the seeds contain phenols, flavonoids, polysaccharides, proteins, rich in fiber, various vitamins and essential fats. Moreover, the seed is also considered an anti-cancer drug because it contains strong chemical components to inhibit the enzymes of cyclooxygenase (COX), fatty acid synthesis, complex metalloproteinase as well as interfere with the process. cholesterol synthesis in the liver.
In addition, the seeds have strong antioxidant, anti-inflammatory, anti-obesity activities, stimulate reproductive hormones, promote uterine contractions and regulate intestinal microflora, this is considered a kind of medicine. High-value real food, bringing long-term health benefits to users.

Willow seeds contain a variety of vitamins and minerals, which can promote metabolism and reduce the burden on the digestive tract. Accordingly, willow seeds can be used as a supplementary food for young children or people who are sick or after illness. Regular use of fenugreek seeds as a familiar food can also help children with chronic inflammatory bowel disease, indigestion and other conditions.
Should children eat willow seeds? Willow seeds can have the effect of promoting kidney function, clearing heat, and diuretic, so it is also valuable for treating edema in children. Modern pharmacological research has proven that heliotrope seeds can also prevent cancer. Selenium is one of the effective anti-cancer components in willow seeds, effectively inhibiting the proliferation of cancer cells, and can be used to support the treatment of stomach cancer and cancer. Cervical . Therefore, when feeding thyme seeds from a young age, children can reduce the possibility of tumors when they grow up.

Willow seeds contain a certain amount of vitamin E, which is a food that supports skin health. What is the effect of will on children? Regular feeding of fenugreek seeds can keep the skin supple and smooth, eliminate acne and hyperpigmentation spots, and improve skin tone. Besides, it also has a certain therapeutic effect on warts caused by viral infections. Not only that, willow seeds are rich in vitamin B1, which is very beneficial for the prevention and treatment of beriberi, which is often encountered in children with poor appetite and severe malnutrition.

Willow seeds do not contain gluten, are used quite benignly, there are many ways to prepare willow seeds used in different dishes, suitable for young children. Cook the willow seed porridge
Soak the willow seeds with clean water in a basin and gently wash them the same way as rice before cooking, helping to ensure that the seeds are cleaned without dirt. Put the washed willow seeds in a pot and add enough water to cover, cover the pot and place on the stove. Bring to a boil, then reduce heat to low and continue cooking for about 45-55 minutes or until the seeds are softened but still retain their chewy texture. Soaking the seeds in the same way as soaking the beans for a while can reduce the cooking time by a few minutes. Drain the excess water from the pot and scoop the cooked willow seeds into the bowl. You can add savory dishes such as pureed fish meat, a little spice and coriander, all mixed with cooked willow seeds to make a delicious bowl of willow seed porridge. Making willow seed tea
Willow seeds can be processed into a cool dessert for young children to enjoy, rehydration and essential vitamins in hot summer days. Similar to the way to cook yi yi seed porridge above, to make y yi seed tea, it is necessary to add more water. Simmer over low heat for longer, until the granules are soft. Instead of discarding water like how to cook porridge, it is necessary to filter out the seeds and only take the water. Allow the water to cool, add some soft, chopped fruit. When feeding to children, it can be chilled or added a little shaved ice to become an attractive sweet dish.

Make willow seed soup
Similar to how to make willow seed tea, parents can choose to add some nutritious dishes such as chicken, stewed vegetables with willow seed juice, add spices to taste . This will be a nutritious dish, suitable for children when they are sick, cold or when the weather changes.

In short, heliotrope has a long history of cultivation in China and is one of the ancient grains with very good food and medicinal properties. Because of its high nutritional value and beneficial effects on children, this seed has been listed as a suitable food for young children, very easy to digest and absorb. Accordingly, instead of wondering "should children eat sycamore seeds", parents should prepare children's dishes from sycamore seeds as suggested above, so that children have the opportunity to enjoy delicious foods. strange mouth, quick growth and prevention of diseases.
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