When your son turns 16: What you and your child need to know

Entering the age of 16, your son is already on his own path. This is the middle stage between adolescence and young adulthood. Here are some of the major milestones you can expect your son to reach and some potentials your son may encounter during this period.

1.Physical changes

Your child's body is still developing and maturing, although not as fast as girls, you can see your child's body changes. Therefore, it's time to have a fresh conversation about your child's values and plans for the future. This is more important than ever because high-risk behaviors, like sex and taking drugs and substances including alcohol, can derail those plans and your child's body as well.

2. Social change

You might be surprised to find that your son seems to be turning away from his old friends to find new interests and test his sense of self more strongly. Your child may start to think about life after high school and you may find your son even less at home, but you will find less conflict when discussing issues with each other.

3. Emotional changes

When you're a teen, it's hard to read your child's emotions. You may find your son becomes more interested in romance and will also bond more closely with his friends. They have a stronger idea of what they feel is right or wrong, and they have a more solid way of expressing support for their choices.
Sixteen is also an age that can be tinged with sadness or depression, which can cause trouble for you and it can also lead to problems both in and out of school. If your child's sadness seems extreme or is going badly, see a doctor or mental health professional for early and appropriate intervention when your child is depressed.

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4. Language change

The child's large world begins to demand more complex language skills. This is very important, not only for school but also in connecting with others. Your child can tell and write amazing stories, they are better able to explain, describe, summarize and argue. Children's sense of understanding also increases, they are very well in tune with other people's body language and words, and can read facial expressions. Your child will know their language needs to change from school to environment and move between them smoothly.

5. Keep your self-image

Many 16-year-olds worry about their size, style and weight. If your son is overweight, not only do they face health problems like diabetes and high blood pressure, but social and self-esteem issues can also make life difficult. You can inspire your son to have a healthy body image by encouraging him to exercise for an hour a day. If they don't like sports or don't want to go to the gym, suggest they do something they enjoy like hiking or exploring a new rock climbing wall.
Make sure your son starts his day with a delicious and nutritious breakfast. Stock your kitchen with healthy snacks like fruit, crackers and low-fat yogurt or pudding.

6. Under peer pressure

The age of 16 is the period when children have to face dilemmas that happen. Encourage them to bond with other kids who resist peer pressure and stay away from kids who behave dangerously. Help your child figure out how to avoid or get out of situations that look bad.

7. Bullying

Hitting the weak is nothing new and being bullied is something your son can experience. For boys, bullying is often physical. It may not show up much on school grounds or at hangouts, but it can happen on social media or even on the phone. Teach them that the best course of action is not to continue to be bullied, but to tell where they can get help. Whether your child is a victim or a bully, it's a good idea to meet with a teen mental health professional who can help them manage, track down its source, and reduce its emotional impact. it causes in later life.

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8. Stay safe

Social networks can be a great tool for your son to meet new people and find others with similar interests. The following tips can help your son stay safe online, such as helping your son control his personal information and denying access to strangers. Make your child understand that all posts and texts can go world-wide. Make a rule that, like other friends they want to hang out with, they need to introduce you to people they plan to meet offline.

9. Safety on the move

Motor vehicle crashes remain the most likely cause of death for teenagers in this age group. Never stop asking your son to follow all traffic and safety rules whether they are driving or with them. Ask your child to wear the helmet or other necessary safety equipment for riding and when participating in other sports.

10. Mental support

Your sons may act as if they don't need you. But let your child know you care by taking a few simple actions like showing an interest in his or her everyday life, both at school and outside. Encourage children to express themselves through sport, theatre, art or music. Let your kids know that their victories and struggles are a big deal to you, too. Take your child's concerns and opinions seriously. This also gives your child a window into new behavior changes. If your child seems unusually sad, don't shy away from asking about thoughts that are hurting your child. Mentioning it won't make it any more likely. Get professional help right away if you think your son is in need.

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Reference source: Webmd.com

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