What medicine should be supplemented before pregnancy for both husband and wife to quickly conceive?

Ask
Hello doctor. I want to have a baby in 2021, now I want to take supplements to support a good pregnancy. Please tell me what medicine should be added before pregnancy for both husband and wife to quickly conceive? What kind of sperm should my husband use? I want to supplement folic acid before pregnancy, which type should I choose? Thank you very much doctor.
Dinh Thi Phieu (1991)

Answer
Hi,
Women are advised to take folic acid supplements before pregnancy (at least 400 mcg daily) to reduce the risk of neural tube defects in the fetus. Folic acid plays an important role in a child's development. A daily vitamin or folic acid supplement for several months before becoming pregnant can significantly reduce your baby's risk of spina bifida and other neural tube defects. In the case of you and your husband, if you want to add supplements or functional foods, you and your wife need to go to specialized clinics or hospitals of Vinmec Health System to have your health checked by a doctor. and advice on the correct use of the drug for the purpose and dose. You should not self-medicate without consulting a medical professional.
In addition, to increase the likelihood of conceiving, you and your wife also need to maintain a healthy lifestyle, eat well enough, minimize the use of stimulants or let the body stress and worry.... You and your wife are always in good health. Thank you for trusting me to ask what kind of pre-pregnancy supplement should both husband and wife take to get pregnant quickly to Vinmec. Best regards!