Common ingredients in anti-aging skin beauty pills


With so many advertised skin care products on the market, it can be hard to figure out which product will actually work to slow down the aging process on the facial skin. Instead, skin-beautifying pills will be a suitable choice. Learning about the ingredients in anti-aging beauty pills will help you make the optimal choice.

Here are the ingredients commonly found in anti-aging beauty pills:

1. Vitamin B - Ensures healthy skin


Essential B vitamins appear in many forms and complexes in skin care products. However, the function of all vitamin B derivatives is the same, which is to convert food into energy, important bodily processes, including those responsible for healthy skin. , firm. Accordingly, vitamin B and all its derivatives are essential for healthy skin, hair, and nails.
The location of B vitamins can be especially helpful when used topically in moisturizers and skin-beautifying tablets. When these vitamins are included in skin care ingredients, damaged skin cells will be healed and regenerated more quickly.

2. Coenzyme Q10 - Protects collagen in the skin


Coenzyme Q10 (vitamin Q) is a potent antioxidant that can help build the foundation needed for younger-looking skin. This is thanks to the ingredient in Coenzyme Q10 that helps protect the elastic and collagen tissues that form the skin.
As we age, the natural level of coenzyme Q10 in the body gradually decreases and can slow down the ability to rejuvenate, protecting the skin from damage caused by environmental factors. To regenerate coenzyme levels, dietary supplementation along with the use of topical creams and anti-aging tablets will provide optimal results.
A randomized, placebo-controlled, double-blind study found that taking a coenzyme Q10 supplement in beauty pills daily for 12 weeks effectively reduced free radicals in the skin. , the cause of aging, improves the appearance of wrinkles and results in smoother skin.

3. Copper - Prevents sagging skin and fills skin wrinkles


Copper in question is found in small amounts in skin cells, where it binds proteins together and is necessary for collagen formation, an anti-aging ingredient that helps support skin against sagging and fill in wrinkles.
Clinical studies have shown that using copper supplements helps to clean and regenerate broken collagen, improving the appearance of sun damaged skin. and scars. Furthermore, anti-aging tablets containing copper in appropriate concentrations are ideal substitutes for lotions, good for those with sensitive skin, or those who may be intolerant. get retinoids.

4. Green tea essence - Helps restore skin


A cup of warm green tea can not only be enjoyed, but also a rich source of nutrients that help energize the skin. Specifically, it is the polyphenols, which both stimulate regeneration and have a great effect on dark circles.
When used through skin-beautifying pills, polyphenols become systemic antioxidants that prevent and repair damage caused by oxidation, breaking down damaged skin cells. damage and regenerate new cells.

5. Peptides - Stimulates collagen production


Peptides are increasingly becoming popular anti-aging skin care ingredients in skin beauty pills. Compared to using topical creams, this new form ensures the body's absorption of peptides, which are short chains of amino acids, the building blocks of proteins.
Most peptides when used help stimulate collagen, to improve the appearance of wrinkles on the skin.

6. Retinoids and Retinols - Increases the lifespan of cells


Over-the-counter retinols and prescription retinoids like Retin-A are derivatives of vitamin A that are taken orally through tablets to treat melasma.
Accordingly, in addition to filling wrinkles on the skin, retinoids also fight discoloration and lighten dark spots and freckles as well as improve skin texture. However, when using this ingredient, don't expect results overnight - it takes weeks or even months for retinol to work against wrinkles, so it's important to know. must be used for a long time.

7. Vitamin E - Helps reverse damage and rejuvenate skin


Vitamin E is a super nutrient when it comes to protecting the skin against skin damage that can lead to wrinkles and crow's feet. The mechanism is that this vitamin will neutralize cell-damaging free radicals, which are triggered by environmental factors such as sun exposure.
Furthermore, the vitamin E added in anti-aging tablets is an excellent antioxidant, rejuvenating the skin and can also aid in wound healing by strengthening the skin barrier. This is why dermatologists recommend pure vitamin E when the epidermis is cracked and scarred from cuts, burns, and surgery. In addition, taking both vitamins C and E together provides the greatest benefits, as the two antioxidant vitamins work together to preserve and build collagen.

8. Vitamin C - Neutralizes damage and lightens hyperpigmentation

Oral vitamin C is a typical antioxidant that neutralizes the harmful effects of free radicals and helps to supplement the effects of sunscreen. This effect is because vitamin C interferes with the abnormal pigment production, helping to fade dark spots.
Moreover, the vitamin C-rich skin lightening pills also help protect collagen fibers and prevent damage to the supporting structures of the skin. In addition to taking synthetic skin beauty pills, a diet rich in foods containing vitamin C (such as strawberries and bell peppers) is also a way to supplement vitamins to help the body create new collagen.
In short, the use of anti-aging skin beauty pills with nutritious ingredients both ensures benefits from the inside, and saves time and effort needed for the necessary skin care process. performed daily. Using natural ingredients as close to the original state, the better the nutrients keep their active ingredients, the better for the skin. Accordingly, the choice of which facial beauty pill will determine the effect received. Compared with synthetic ingredients on the market, skin-beautifying pills containing herbal ingredients such as milk thistle, dried herbal extracts, vitamins, minerals, and natural collagen will provide effective support. Minimize skin pigmentation, reduce sebum and acne more optimally. At the same time, users need to pay attention to carefully read the information on the product to ensure its safety, suitability and overall bright beauty for the skin.

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Bài viết này được viết cho người đọc tại Sài Gòn, Hà Nội, Hồ Chí Minh, Phú Quốc, Nha Trang, Hạ Long, Hải Phòng, Đà Nẵng.

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