5 Uncommon Home Remedies for Crohn's Disease

The article was written by MSc Mai Vien Phuong - Department of Examination & Internal Medicine, Vinmec Central Park International General Hospital

Prescription anti-inflammatory and immunosuppressive medications can relieve symptoms of Crohn's disease. But lesser known cures for Crohn's disease can help alleviate and improve your quality of life.

1. Mindfulness-based cognitive therapy

Stress does not cause Crohn's disease. But emotional stress, anxiety, and depression can worsen symptoms and lead to flare-ups.
Research Trusted Source has found a link between mindfulness-based cognitive therapy, which combines cognitive behavioral therapy with mindfulness practice. Cognitive behavioral therapy is talk therapy designed to change the way you think. The goal is to help you control your emotions.
You will also learn to identify the warning signs of depression, as well as practical techniques for self-reducing stress. These techniques may include deep breathing exercises and meditation.
Learning to control your thoughts can be the first step towards successfully reducing your Crohn's disease symptoms.

2. Gut-focused hypnotherapy

thôi miên chữa bệnh crohn — Kỹ thuật thôi miên điều trị crohn

Hypnotherapy is an alternative treatment that uses deep relaxation to induce a higher state of awareness. This therapy can treat many different conditions and help a person get rid of bad habits.
Types of hypnotherapy available include therapy designed to alleviate symptoms associated with digestive disorders. This is called gut-focused hypnotherapy. With this therapy, your therapist will help you achieve a state of deep relaxation. When you feel comfortable, they will teach you how to control bowel function through pictures and pictures.
In one study, 15 patients with severe or very severe inflammatory bowel disease received 12 sessions of intestinal-focused hypnotherapy. After five years, 12 of the participants reported having “Good or Excellent Quality of Life”. In addition, 60% of participants were able to stop taking corticosteroids because of their symptoms.

3. Acupuncture

Acupuncture is a holistic technique that uses needles to stimulate certain points on the body. This technique can relieve pain and reduce the severity of conditions like Crohn's disease.
This method works because it encourages the body to heal itself naturally through nerve stimulation. According to a studyTrusted Source of 92 participants, acupuncture with acupuncture provides significant therapeutic benefits. Moxib Exhaustion is a type of heat therapy. Dried plants are burned near certain points of the body to stimulate the flow of chi (energy) and blood.

4. Fish oil

Fish oil can also be an effective remedy for symptoms of Crohn's disease. Fish oil is derived from the tissues of oily fish and is an excellent source of omega-3 fatty acids. In addition, this functional food also brings many other health benefits. One example is reducing inflammation in the body.
If you have Crohn's disease try fish oil which may help you stay in remission longer. Fish oil isn't right for everyone, so talk to your doctor before taking a supplement.

5. Glutamine

Another uncommon remedy for Crohn's disease is glutamine. This is an amino acid that serves as an energy source for cells in the lining of the intestines. Glutamine has anti-inflammatory and protective properties of the gastrointestinal tract and reduces inflammation in the intestinal tract. However, consult your doctor before taking a glutamine supplement.
>>> Should you use L-Glutamine for irritable bowel syndrome

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References:
Belluzzi A, et al. (1996). Effect of an enteric-coated fish-oil preparation on relapses in Crohn's disease. DOI: 10.1056/NEJM199606133342401 Flesher M. (2004). What is glutamine? badgut.org/information-centre/health-nutrition/glutamine/ Miller V, et al. (2008). Treatment of inflammatory bowel disease: A role for hypnotherapy? DOI: 10.1080/00207140802041884 Peters SL, et al. (2015). Review article: gut-directed hypnotherapy in the management of irritable bowel syndrome and inflammatory bowel disease. DOI: 10.1111/apt.13202 Schoultz M, et al. (2015). Mindfulness-based cognitive therapy for inflammatory bowel disease patients: findings from an exploratory pilot randomised controlled trial. DOI: 10.1186/s13063-015-0909-5

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