Prevent autonomic nervous disorder

Currently, neurovegetative disorders appear more and more common in both adults and children. Although the disease is not life-threatening, it can have a negative impact on the patient's quality of life and psychological well-being.

The two components that make up the autonomic nervous system are the sympathetic nervous system and the parasympathetic nervous system. Autonomic dysfunction occurs when the activities of these two systems are out of balance, leading to dysfunction in organ systems.
Common causes of autonomic disorders include:
Genetic disorders. Autoimmune disease. Cancer . Nerve damage. Complications of diabetes, infectious diseases.

In the early stages, the patient often feels uncomfortable. If not detected and treated promptly, it can lead to confusion, fear or depression. Common symptoms are:
Palpitations palpitations. Dizziness, lightheadedness, fainting easily. Shortness of breath, especially in crowded places. Hands and feet tremble and sweat, which increases with stress. Frequent insomnia. Tired, lifeless.

Autonomic dysfunction is not too dangerous, so patients do not need to worry too much. Strictly following the doctor's prescription in combination with lifestyle changes is an effective method to treat and prevent autonomic neuropathy.
Treatment measures include:
Using drugs to support, reduce disease symptoms, improve mental health such as: tranquilizers, B vitamins, anti-depressants. Combining physical therapy methods such as acupuncture, hot and cold bath therapy, sauna, massage, acupressure. Keeping an optimistic spirit, thinking positively during the treatment is a prerequisite to help the disease heal quickly. Gentle exercise every day to improve health and relieve stress. Make a reasonable work and rest plan to control stress and balance life. Working too much continuously or staying up late often will make the disease more and more serious. Practicing deep breathing and massaging the area above the navel daily is very effective in disease prevention and treatment. Absolutely do not abuse alcohol, beer, tobacco, coffee and other stimulants. If you suspect you have a autonomic nervous system disorder, you need to see a doctor for timely detection and treatment. Self-medicating without prescription can make the condition worse and endanger the patient.