Time complications of diabetes

Over time, having too much glucose in your blood can cause eye complications, dental problems, heart disease, stroke... The duration of diabetes complications will depend on your regimen. proper nutrition, exercise and disease treatment regimens.

If you have diabetes, your blood sugar is high. Glucose comes from the food you eat. A hormone called insulin helps glucose get into cells to provide them with energy. With type 1 diabetes, your body doesn't make insulin. With type 2 diabetes, your body doesn't make or use insulin well. Without enough insulin, glucose stays in your blood.

The cause of diabetes is too much glucose circulating in the blood. However, high blood sugar levels vary depending on the type of diabetes.
Causes of type 1 diabetes: This is a disease of the immune system. Your body attacks and destroys the insulin-producing cells in your pancreas. Without insulin to allow glucose to enter cells, glucose builds up in the blood. Causes of type 2 diabetes and prediabetes: Your body's cells don't allow insulin to work as it should to get glucose into your cells. The body's cells have become resistant to insulin. The pancreas cannot keep up and make enough insulin to overcome this resistance. The blood glucose level rises in the patient's blood. Gestational diabetes: The hormones produced by the placenta during pregnancy make the body's cells more resistant to insulin. The pancreas cannot make enough insulin to overcome this resistance. Too much glucose remains in the pregnant woman's blood.

Over time, having too much glucose in your blood can cause complications. The duration of complications of diabetes will depend on proper nutrition, exercise and treatment regimen. Complications of diabetes are as follows:
Eye disease: Due to changes in fluid levels, it causes swelling of tissues and damage to blood vessels in the eye. Foot problems: Due to damage to the nerves and reduced blood flow to the legs. Gum disease and other oral problems: Diabetes complications to dental problems. The bacteria combine with food to form a soft and sticky film called plaque. Dental plaque also comes from eating foods that contain sugar or starch. Some types of plaque cause gum disease and bad breath, others cause tooth decay. Heart disease and stroke: Due to damage to blood vessels and the nerves that control your heart and blood vessels. Kidney disease: Due to damage to the blood vessels in your kidneys. Many people with diabetes develop high blood pressure, which leads to kidney damage. Nerve problems (diabetic neuropathy): Caused by damage to the nerves and small blood vessels that feed the nerves. Sexual and bladder problems: Nerve damage and reduced blood flow in the genitals and bladder. Skin conditions: One of them is due to changes in small blood vessels and decreased circulation. People with diabetes are also more likely to get infections, including skin infections.

While it is not possible to change diabetes risk factors such as family history and race, there are other risk factors that you can control. Adopting some of the healthy lifestyle habits listed below can improve diabetes risk factors:
Eat a healthy diet: Keep a food and calorie diary everything you do eat. Cutting 250 calories per day can help you lose 1⁄2 pounds per week. Be physically active: Aim for 30 minutes a day, at least five days a week. Walking is a great exercise. Lose weight if you're overweight: Don't lose weight if you're pregnant, but ask your obstetrician about healthy weight gain during pregnancy. Reduce stress: Learn relaxation techniques, deep breathing exercises, meditation, yoga, and other helpful strategies. Limit alcohol intake: Men should drink no more than two alcoholic beverages per day; Women should not drink more than one drink. Get enough sleep: Usually 7 to 9 hours. Stop smoking. Medication: To manage existing risk factors for heart disease (eg, high blood pressure, cholesterol) or reduce your risk of developing type 2 diabetes, you need to take your medication as directed by your healthcare provider. service. If you think you have symptoms of prediabetes, see your doctor.

If you are at risk for diabetes, you can prevent or delay it. Most of what you need to do involves leading a healthier lifestyle. So if you make these changes, you'll also get other health benefits. Those changes include:
Weight loss : Weight control is an important part of preventing diabetes. You can prevent or delay diabetes by losing 5-10% of your current weight. For example, if you weigh 200 pounds, your goal would be to lose 10-20 pounds. Once you've lost weight, don't let it gain back. Follow a healthy eating plan: It's important to reduce the amount of calories you eat and drink each day so you can lose weight and stay productive. To do that, your diet should include smaller portions, lower in fat and sugar. You should also eat a variety of foods, including plenty of whole grains, fruits, and vegetables. Limit red meat and avoid processed meats. Exercise regularly: Exercise has many health benefits, including helping you lose weight and blood sugar levels. Try to get at least 30 minutes of physical activity 5 days a week. If you can't be active, talk to a healthcare professional to find out what type of exercise is best for you. You can start slowly and work towards your goals. Don't smoke: Smoking can contribute to insulin resistance, leading to type 2 diabetes. If you already smoke, try to quit. Talk to your health care provider about delaying or preventing type 2 diabetes. If you're at high risk, your provider may suggest you take one of several medications. diabetes. In short, too much glucose in the blood can cause eye complications, dental problems, heart disease, stroke... The duration of diabetes complications will depend on diet, exercise. rationality and treatment regimens. Therefore, as soon as you notice the signs related to diabetes, you should go to a medical facility for examination, diagnosis and appropriate treatment.
In case you want to know how much blood sugar is, what level of diabetes is, you can sign up for a diabetes screening package, dyslipidemia at Vinmec International General Hospital . Not only health screening, the diabetes and dyslipidemia screening package also helps to detect pre-diabetes early, accurately classify diabetes type, develop a nutritional regimen, and monitor the treatment of diabetes. risks and complications caused by diabetes.
Using the screening package for diabetes and dyslipidemia at Vinmec, customers will receive:
Endocrine CK examination (with appointment) Total urinalysis (by automatic machine) Quantitative Glucose Quantitative HbA1c Quantitative Uric Acid Quantification of Cholesterol Determination of HDL-C (High density lipoprotein Cholesterol) Determination of LDL-C (Low density lipoprotein Cholesterol) Determination of Triglycerides Determination of Urea Determination of Creatinine Measurement of AST Activity (GOT) Measurement of ALT Activity (GPT) Measurement of GGT activity (Gama glutamyl Transferase) Quantification of MAU (Micro Albumin Arine) Echocardiography, transthoracic pericardium, Normal ECG, Carotid Doppler ultrasound, Transcranial Doppler (carotid) Arterial Doppler ultrasound, veins of the lower extremities (bilateral lower extremity arteries).