The wonderful uses of lotus essential oil

Lotus essential oil has a close, pleasant scent. Pure lotus essential oil is applied as a health care therapy both physically and mentally for humans.

Pure lotus essential oil is an essential oil obtained from the lotus petals through the process of steam extraction. This is one of the most expensive essential oils in the world because of the few raw materials and the sophisticated and sophisticated extraction.
Lotus essential oil is used in skin care products such as massage oils, bath soaps, body lotions and aromatherapy. This product is a blend of floral and earthy scents. The relaxing effect of lotus essential oil increases feelings of relaxation and peace.

2.1. Skin Care The skin is an organ that is in direct and constant contact with the external environment. Besides, the skin is also affected by a number of other factors such as stress, allergies, ... making the skin become less aesthetic and causing loss of confidence inherent in women. Many beauty experts have offers skin solutions with lotus essential oil. The reason is that this essential oil has a high ability to nourish the skin. So this is not only valuable for its distinctive fragrance but also more special for its therapeutic properties in some skin care methods. For effective skin care from this essential oil, you just need to add a few drops of essential oil to your lotion or some other skin care ingredients that will have the effect of improving skin pigmentation, while nourishing the skin from deep within. in.

2.2. Effective stress reduction In this day and age, stress is always a problem that everyone is prone to. There are many factors that are considered to lead to the above problems. The related signs also greatly affect people's daily activities, even psychophysiology.
To relieve stress, reduce stress quickly, effectively but still save time and economy, you should use pure lotus essential oil. The compounds 1,8-cineole, terpinen-4-ol and linalool present in the oil will work well in supporting your mental health. At the same time, the nervous system and some other organs are also soothed and relaxed when you use this essential oil.
You can add a few drops of lotus essential oil to the bath and then soak in relaxation or use a diffuser in the room to help reduce stress and fatigue effectively.
2.3. Stabilizing blood pressure Stabilizing blood pressure is one of the uses of lotus essential oil. Hypertension is a condition in which your blood puts too much pressure on the artery walls consistently. High blood pressure often has no obvious signs and can lead to other health problems like heart failure, stroke, and kidney failure.
When you have high blood pressure, you can use lotus essential oil to reduce the above complications. According to experts, compounds from essential oils extracted from lotus flowers will penetrate the skin and relax blood vessels, helping to reverse the problem of high blood pressure.
After a workout session, gently massage your body with lotus essential oil. How to use is to dilute 1 drop of lotus flower in 2 tablespoons of coconut oil and massage can help lower blood pressure, while moisturizing the skin.
2.4. Helps to relax the mind Practicing meditation every day can have many benefits for both physical and mental health. However, when you first start practicing this subject, you will find it difficult to perform.
When you focus on your breath, the pure scent of the lotus will facilitate deep breathing and calm your mind so you can calm your mind and reach a "meditative state" within seconds.
The scent of lotus also helps to focus on the breath for a long time. However, you need to be careful not to diffuse the oil in a too tight space, but choose a well-ventilated and spacious environment.
2.5. Acne treatment The appearance of acne spots on the face is always annoying for any woman. With its astringent, antibacterial and anti-inflammatory properties, lotus essential oil is of great benefit in the treatment of inflammatory acne.
To treat acne breakouts that often appear on the skin, dilute 1 or 2 drops of lotus essential oil in 2 tablespoons of jojoba oil. Then, apply a thin layer of this oil mixture on the red acne-prone skin at night before going to bed. You should apply this method for a while to see the desired results.

2.6. Treatment of insomnia Many people are experiencing sleep problems such as sleep disturbances, insomnia, restless sleep. In addition, the habit of using smart media such as phones, computer screens and other devices suppresses the brain's production of melatonin, making it more difficult for you to fall asleep. With familiar essential oils for sleep such as chamomile essential oil, lavender essential oil, lemongrass essential oil, lotus essential oil also has the same effect. The scent of lotus flower will reduce anxiety in the night so that the body as well as the mind relax and rest. How to use, you just need to mix 1 drop of lotus oil with 3-4 drops of lavender essential oil. incense and 2 tablespoons of grapeseed or almond oil, then massage this mixture on your feet before going to bed.

The first thing to keep in mind is that lotus essential oil must be diluted before being applied to the skin. Do not drink or apply directly to open wounds. Store lotus essential oil in a cool dry place and avoid sunlight. Keep out of reach of children and pets. For pregnant women, children under 3 years of age and people with medical conditions, it is necessary to consult a doctor before use. In short, lotus essential oil is an essential oil obtained from lotus petals through the process of steam extraction, with a close, pleasant scent. Pure lotus essential oil is applied as a health care therapy both physically and mentally for humans.