Delicious dishes from pork belly


Pork is a familiar food, seemingly indispensable in daily meals. Pork is divided into many types such as loin, rump, shoulder,... in which pork belly is just the type chosen to be processed into the most dishes. In the article below, I will introduce you to delicious dishes from pork belly.

1. Nutritional value in pork belly


Pork is just a part of meat that has both lean and fat, when cut across the piece of meat, you will see 3 alternating layers in the order of lean, fat, and lean. The delicious pork belly is usually in the middle of the neck, shoulder and pork leg. Pork belly after processing is usually not dry and not too greasy.
The nutritional value of pork belly includes:
Monounsaturated and polyunsaturated fat content. This type of fat is very beneficial and should be included in the diet to improve heart health or lower blood cholesterol. Bacon contains only a few essential minerals good for health such as: Protein, amino acids, phosphorus, selenium, sodium, calcium, zinc, potassium, copper, iron, magnesium ... and energy. According to many studies, pork belly also provides B vitamins, such as vitamins B1, B2, B5, B6, B12 or vitamins PP, A, E, creatine... With the above nutritional values, the Providing the right amount of pork belly on the menu will help support the growth and recovery of muscles and nerve tissues; help detoxify the body, prevent symptoms of dermatitis around the mouth; provide and support the development of bones and teeth in young children; strengthen the immune system and improve the body's resistance.

2. Dishes made from pork belly


Pork belly can be processed into many different dishes, here is a summary of delicious dishes from pork belly:
Roasted pork belly with rim with soy sauce Roasted pork belly with rim with sauce With soy sauce is a relatively simple dish. To make this dish, you need to prepare pork belly, cork sauce, purple onion, and sugar.
About processing, first you cut the meat into elongated rectangular pieces and then briefly blanch with hot water. Next, roast the meat on the side, then add diced purple onions, season with spices such as sugar, cork sauce, and rim. Turn off the heat when the meat is cooked and medium, scoop out into a bowl and enjoy with hot rice.
Pork bacon is only exposed to the sun To make this dish, you need to prepare pork belly, garlic, lemongrass, chili and some other spices. First, wash the pork belly, cut it into thick pieces, and marinate it with a mixture of garlic, lemongrass, and spices for about 30 minutes. Then, spread the meat on a tray and dry it in the sun for 1 day. Note, if the sun is small, you should dry the meat for 2 days.
Thịt lợn ba chỉ được phơi một nắng
Thịt lợn ba chỉ được phơi một nắng

Grilled pork belly with chives Grilled pork belly with chives is one of the delicious dishes, the taste is very attractive. To make this dish, you just need to marinate pork belly with some spices such as chili sauce, ketchup, fish sauce, oyster sauce, sugar and pepper and leave them overnight.
Then proceed to arrange each piece of meat on the grill, grill until the meat is cooked evenly and then remove to a plate. Next, put the pan on the stove to heat, add a little oil, then add the chives and onions, stir-fry quickly for a few minutes and scoop out to eat with the barbecue.
Fried pork belly with lemongrass and kumquat This is an extremely popular dish because of its strange taste. Put the pork belly in, deep-fry it and cut it into pieces. Then, mix together with sugar, lemongrass, and chili peppers. At this time, the dish will be sour, sweet, spicy mixed with rich flavor.
Sweet and salty pork belly For sweet and salty pork belly, first, you wash and cut the pork belly into pieces, boil briefly, then rinse with cold water. Next, put a little cooking oil on the pan, then add 1 teaspoon of sugar, cook until it turns golden brown, then pour in the pork belly and stir-fry.
Stir well until the meat is firm, then add a mixture of oyster sauce, sugar, fish sauce, pepper, ginger, and seasoning powder. Continue simmering until the sauce thickens, then add the chives, stir quickly and turn off the heat.
Crispy crispy pork belly This is one of the dishes made from pork belly. First, wash the pork belly, then put it in a pot of water. Add ginger, onion and white wine, then put on the stove and boil for about 15 minutes.
Then take out the meat, use a sharp skewer to pierce the skin of the piece of meat, sprinkle a little salt, soy sauce, other spices on top and then rub the meat evenly. Next, take a piece of foil to cover the meat (be careful not to cover the skin), then put it in the refrigerator and marinate for 2 hours. Then, put it in the oven at 250 degrees Celsius for about 30 minutes. Take the meat out, remove the foil, and then brush the oil around the meat. Continue to bake at 220 degrees C.
Stir-fried pork belly with fish sauce With fried pork belly with fish sauce, we put a pan on the stove and then add cooking oil to heat. Next, add the prepared lemongrass, purple onion, and chili peppers to the island to create fragrance for the dish. Then, add the sliced ​​pork belly and stir-fry until the meat is firm, add spices such as fish sauce and sugar to the island for about 3 minutes. Simmer until the meat is sticky, then take it out and enjoy.
Braised pork belly with eggs and pineapple The dish of pork belly braised with eggs is very familiar to most families, especially during the Lunar New Year. The pork belly is just soft, rich, fragrant with the sweet and sour scent of pineapple, mixed in the gravy. Enjoying this dish with hot rice is hard to resist.
Thai style fried pork belly This is quite a delicious and equally attractive dish. To make this dish, first you need to wash and marinate pork belly with fish sauce, soy sauce, ground pepper, deep-fried flour, and sugar for about 30 minutes. Next, heat the oil in a pan on the stove, then add the marinated meat and fry until the skin turns golden.
Then take out the meat, absorb the oil and cut into small pieces to eat. To make the dish more attractive, you should mix the dipping sauce according to the following recipe: 5 tablespoons fish sauce + 1 purple onion +1⁄2 teaspoon sugar + 1 teaspoon lemon add a little white sesame with finely chopped cilantro, Then stir well to complete a wonderful dish.
Sweet and sour pork belly To prepare sweet and sour pork belly, you need to prepare pork belly, brown sugar, fresh coconut water, fish sauce and purple onion. Wash the bacon, cut it into pieces, then boil it briefly with water with a few grains of salt for about 5 minutes, then take it out into a bowl. Put the pan on the stove, heat 2 tablespoons of cooking oil, then sauté the onions, add sugar, stir well and stir-fry the meat for about 2 minutes. Add fresh coconut water, fish sauce to the pot, cook with low heat for a while.
Thịt lợn ba chỉ nấu chua ngọt
Thịt lợn ba chỉ nấu chua ngọt thành phẩm

Pork bacon soaked in delicious fish sauce The pork belly soaked in fish sauce has a golden brown color and rich flavor. To make this dish, you need to blanch the meat with boiling water, add 1 tablespoon of soup powder and 1 thinly sliced ​​purple onion, then put on the stove to boil. Take the meat out to cool and then put it in ice water.
Next, cut the meat into pieces about 3-4cm thick, then mix a mixture of sugar and fish sauce at a ratio of 1:1, add 3 cups of water, stir well, then put the mixture on the stove to boil and let it cool. Put the meat in the prepared glass jar, add garlic, sliced ​​chili to the same. Finally, pour in the mixture just enough to cover the meat. Soak the meat after 3 days or more and you can enjoy it.
Boiled pork belly with spicy garlic sauce Maybe boiled pork belly is too familiar, but with a variation with a special spicy garlic sauce, it will give you a dish with an extremely new taste. Each piece of hot boiled pork belly when mixed with garlic sauce becomes more attractive than ever. Garlic sauce is made with a mixture of soy sauce, vinegar, sesame oil, and sautéed chili peppers. Use this mixture to drizzle over the meat and enjoy.
Braised pork belly with coconut water With pork belly braised with coconut water, an important indispensable ingredient is fresh coconut water. After slicing, the pork belly is marinated for 20 minutes with colored water, sugar, seasoning seeds, delicious fish sauce, onions, and chili peppers. Heat until the meat boils, then put 1 bowl of fresh coconut water in the pot, simmer on low heat. Wait until the broth is comparable, the meat is golden brown and fragrant, then re-season the spices to medium and turn off the heat.
Fried pork belly with garlic sauce Fried pork belly with garlic with crispy flavor, mixed with spicy chili garlic flavor, served with white rice is very suitable. To prepare this dish, you need to choose a piece of meat that is delicious, not too fatty, nor too lean.
Pork belly after preliminary processing, remove the skin and cut into bite-sized pieces. Next, add the meat to the frying pan to reduce the fat. When the meat gradually turns yellow, skim off the fat. Add minced garlic and chili, roast until fragrant, then add fish sauce, seasoning seeds, monosodium glutamate, and pepper. Taste the seasoning again and roast a little more, sprinkle green onions and turn off the heat.
Only with pork belly you can process into many dishes according to different flavors. With these suggestions on dishes from pork belly as above, we hope to help you choose and prepare the right dish.

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