Children over 6 months can eat salty powder

Many parents wonder "When should babies eat salty powder?", "Can 6-month-old babies eat salty powder?". In fact, around 6 months old is the right time to introduce your baby to "new foods". Therefore, parents can train their baby to eat salty powder at this important milestone.

According to research by the World Health Organization (WHO), babies should be introduced to solid foods when they are 6 months old. The reason is because at this time, the baby's digestive system has developed temporarily to be able to absorb solid and more complex foods than breast milk. Besides, breast milk after 6 months only provides about 450 kcal/day, just enough to meet the basic nutritional needs of the baby. Therefore, children need additional food to develop comprehensively and healthier.
Thus, to the question of parents: “When should children eat salty powder? How many months do you feed your baby salty powder?”, nutritionists also suggest that weaning the baby when the child is 6 months old and ends at 2 years old.

Around 6 months old, babies can get used to "new foods" besides breast milk. However, to determine if a baby is ready for solid foods, parents can observe and notice the following characteristics:
Baby's weight doubles compared to when he was born The baby can hold his head upright and self-sitting to make it easier for the mother to feed the child The child knows how to extend his lower lip to receive food from the spoon/spoon while eating The child knows to turn his head to avoid when he does not want to eat something (this is also a sign that helps the caregiver choose the right food for each child's taste) The baby's tongue no longer reflexes to push the foreign object (as opposed to when he was young, when he put anything in his mouth, he pushed it out, except the nipple) The child showed curiosity, interest in the food that the family or parents feed.

According to the experience of taking care of children from the American Pediatric Association, when giving solid foods to young children, you need to pay attention to the following rules:
Follow the "sweet - salty" rule when you are just starting to introduce solid foods. Specifically, MSG will be the first choice because it is similar to breast milk to help babies adapt quickly to solid foods. After getting used to it, gradually replace it with salty flour with more nutritious ingredients. The "little-more" rule: give the child a small amount of food and then gradually increase the dose. For example, the first month should feed 1-2 tablespoons of powder/time, then gradually increase to 1⁄3 cups, half a cup... This rule will ensure the adaptability of the child's digestive system, helping the child get used to the amount. and a wide variety of foods. The "thin-solid" rule: is the secret to helping children's digestive system not react to strange foods and keep pace with the process of digesting more complex foods; The rule of "coloring the dough bowl": When preparing baby food powder, there should be 4 important food groups for children to develop well, that is: protein group (meat, fish, milk, eggs, shrimp, soybeans) , beans/beans...); group of powdered sugar (rice, flour, vermicelli, pho, bread, corn, potatoes...); group of fats (oil, lard, cheese, butter, oilseeds...); group of vitamins & minerals (vegetables, fresh fruits...); The rule of "don't force-feed" : When children do not want to eat or show objection to solid foods, parents should stop giving them solid foods for about 5-7 days and then continue to practice to avoid stress. for new habits. In addition, nutritionists also recommend that parents should not season, add fish sauce and salt to their children's food, because the children's 2 kidneys are still very weak. If you add fish sauce and salt to food, it will increase the pressure on the child's kidneys, causing many health problems later on.

In the process of introducing solid foods to babies, there are 3 important stages that parents need to pay special attention to:
4.1. From the age of 6 months, parents can gradually familiarize their children with nutritional powders, including commercially available or homemade nutritional powders. Regardless of the type of powder, it is necessary to ensure hygiene and complete nutrition for children. However, you should pay attention to the ingredients and avoid foods that can cause allergies in children.

4.2. The stage of eating porridge When the child is 9-10 months old, at this stage, the child can eat quite well. Parents can cook porridge for children to change the taste. Children should not only stew bones for water, but should also give children meat, fish, and vegetables to absorb more nutrients. You can make a separate pot of porridge for your baby, each meal is scooped out and cooked with meat, fish and vegetables, combined with baby nutritional cooking oil for enough nutrients.
4.3. When the child has enough teeth (20 teeth), he can chew rice thoroughly. Parents should support children to eat by cooking soft and crushed rice for children to eat easily. Besides, practice for children to eat vegetables by cooking soup, cooking a variety of soups (Note: vegetables should be cut short so that children can easily chew and not choke on vegetables). Thus, through the above information. hopefully parents were able to know when to give their children salty powder. Wishing parents easy baby care and wish the baby healthy, eat quickly!