Diet tips for breast cancer

Breast cancer is a common cancer in both women and men. In addition to the main methods of treatment, the diet when having breast cancer is also very important in the treatment process.

Nutrition is a very important factor, affecting the patient's weight, if not reasonable can cause obesity, thereby increasing the likelihood of breast cancer. For patients who already have the disease, a diet in breast cancer is extremely necessary because it contributes to limiting the possibility of breast cancer recurrence. The most suitable diet for people with breast cancer is to eat healthy foods, focus on eating lots of vegetables, whole grains, proteins from chicken, fish... With scientific nutrition, the patient's life time after breast cancer is detected can also be longer.

Soybeans and soy foods: Some foods made from soybeans such as tofu, soy milk, Japanese soybeans Edamame contain chemicals called phytoestrogens that are similar to the hormone estrogen in the human body. This has raised concerns that the chemicals will cause problems for women with breast cancer. However, the most recent studies have shown that soy does not cause cancer risk, even reducing the chance of this disease coming back. Eat less sugar: The notion that sugar will nourish cancer cells has existed for a long time. This problem is actually more complicated. A teaspoon of sugar added to a cup of coffee to reduce bitterness will not directly cause cancer cells to grow faster. However, patients should still monitor the amount of added sugar in their daily diet. Eating too much sugar on a regular basis can lead to obesity and a number of other health problems, which in turn increase the risk of cancer recurrence. Plant-based products: If you eat more plant-based foods, you can reduce the risk of breast cancer. This nutritional strategy will be particularly beneficial, the researchers say, against the most complex types of tumors. Fruits and vegetables are also a very important part of a diet for weight control - the key to preventing breast cancer from coming back. Grains: When you add wheat, rye, oats, corn, bulgur wheat, rice, barley to your diet, you may be less likely to get breast cancer. These foods contain phytochemicals nutrients that may reduce the risk of disease recurrence. In addition, cereals also help prevent heart-related diseases.

Alcohol: Beer, alcohol increases estrogen levels in the body, so alcohol abuse can increase the sensitivity of tumors to this hormone. There are studies that have shown that patients with treated breast cancer who drink more than 2 drinks a week are more likely to have the cancer again. Organic foods: Truly organic foods are grown in an environment that is free of pesticides and herbicides. A widely published study in France states that there is a link between organic foods and cancer, the most prominent of which is a reduced risk of cancer. The advice of breast cancer scientists should eat a variety of fruits and vegetables, pay attention to wash carefully to remove residual chemicals. Fat: A few studies have suggested that fat plays a role in breast tumor growth, however this remains unclear. The best way is to limit the use of saturated and trans fats found in foods such as beef, butter, cheese, ice cream, fried foods. For protein, choose lean meats like chicken and fish. Fiber: Patients will be provided with fiber in the most natural way when eating foods such as grains, fruits, green vegetables and legumes. These foods are good for your health, especially for your blood sugar, heart, and digestive system. This dietary fiber-focused approach reduces the risk of breast cancer and fights several other types of complex tumors. Vitamin D: Studies show a link between vitamin D deficiency and a higher risk of breast cancer. This is also related to the growth of tumors in the body. Therefore, it is recommended to add to the daily menu foods containing vitamin D such as salmon, oysters, herring, mackerel, sardines, milk, yogurt, orange juice... Flavonoids: These chemicals can be found in plants, is associated with a reduced risk of breast cancer recurrence. Flavonols are found in onions, broccoli, tea, etc. Flavones are found in celery, parsley, and chrysanthemum drinks. Carotenoids: This is another phytochemical in plant foods, which has been linked to a reduced risk of breast cancer. This substance is found in orange, yellow and dark green vegetables and fruits such as carrots, pumpkin, spinach, kale, sweet potatoes, cantaloupe... All these carotenoids are taken into the body. should be in food form as synthetic carotenoids may not be beneficial to health. Phenolic compounds: This substance may reduce the risk of breast cancer and slow the growth of tumors. These substances should be supplemented from foods such as garlic, green tea, soybeans, flaxseeds, broccoli, tomatoes, eggplants... Some supplements to avoid: Need to avoid certain substances such as clove red leaves, black Cohosh herbs, European chasteberry, dong quai, primrose and licorice ... while suffering from breast cancer.

Foods to eat, should not eat as well as dietary notes for breast cancer patients need to be carefully researched by the patient and family. From there, the menu every day can help reduce the risk of disease as well as cancer recurrence later.
Vinmec International General Hospital is a prestigious address for cancer examination and treatment in general and breast cancer in particular. Here, the Breast Screening Center is performing the leading screening, diagnosis and treatment, and consulting on breast cancer as well as benign breast diseases in Vietnam with a team of highly trained doctors. copy and continuously, with a system of modern machinery, meeting international standards. The Center applies modern examination and treatment methods such as: Modern vacuum aspiration technique that can detect benign lesions or biopsies with large tissue samples under the guidance of ultrasound and ultrasound. X-ray; intervention in the diagnosis and treatment of breast cancer, fibroma, breast abscess, fibrocystitis or mammary cyst.