What happens when drinking ice cold water regularly?

Video content is professionally consulted by Doctor Dong Xuan Ha - Specialist in Endoscopy - Gastroenterology, Vinmec Ha Long International Hospital

Many people have a habit of drinking ice water every day but are worried about "is it good to drink ice water?" or “what will happen if you drink ice water with a sore throat?”.
According to Doctor Dong Xuan Ha - Specialist of Endoscopy - Gastroenterology, Vinmec Ha Long International Hospital, the habit of drinking ice water regularly will cause health problems such as: Throat infection; Constricts blood vessels, causing indigestion and bloating; Slow heart rate ; Difficulty losing weight; Tooth sensitivity ; Migraine onset... Although the answer to the question “is iced water good?” No, but if you "can't give up" this attractive drink, remember some of the following safe ice drinking tips:
Drink only cool water instead of drinking ice at too low a temperature.
To avoid getting a sore throat, drinking ice cold water, flu, even heat stroke, when you come back from the sun or feel thirsty, you should only drink a small amount of ice to cool down. Don't drink too cold water right away.
Should drink ice slowly, slowly.