Can rice water make hair stronger and shinier?

The use of rice water in hair care also surprises experts. Accordingly, they studied whether rice water really makes hair stronger and shinier?
Studies have concluded that the benefits of rice water for hair stem from inositol. This is an ingredient in rice water that helps penetrate damaged hair and restore hair from the inside out. This water even protects the hair from further damage.
MORE: 5 evidence-based health benefits of Inositol

One of the advantages of this beauty product is that it is easy to make. How to use rice water on hair as follows:
Ingredients:
You need to prepare 1 bowl of white rice, 1, 5 - 2 liters of water
Preparation:
You should put the first rinse between the rice and water mixture to remove impurities and dirt. Rinse rice with water in a large bowl and mix until water becomes cloudy. Strain rice, save water this time Store rice water in a clean, tightly covered plastic container. This rice water will be stored at room temperature from 1 day - 2 days. This helps the rice water to ferment, and all the vitamins and minerals will be released. However, you should not leave it for more than 24 hours. If you store it in the refrigerator, the rice water can last up to a week.
How to use rice water on hair
You can use rice water directly after washing shampoo and conditioner. Use once a day or once a week. When applying rice water, focus more on the scalp to promote its effects. Incubate hair for 2 to 5 minutes Then wash and dry

The effect of rice water on hair health is significantly improved and is highly appreciated by users. Specifically:
After a minute: You will feel as if there is some sort of coating, or a thin sheath, around each hair. After a day: The morning after the first rinse of rice water, the hair will look brighter and smoother. After a week (about four washes): Thicker and fuller hair. Thus, rice water has a noticeable effect on the hair. Hopefully, the information has helped you answer the question "Can rice water make hair stronger and shinier?" so that you can effectively use this natural product.

Reference source: healthline.com