Is Gac oil good for the skin?


Not only brings many great benefits to health, Gac oil is also used to nourish the skin, whiten, treat acne, melasma, help restore skin damage... extremely effective. To answer the question of many women: "Is Gac oil good for the skin?", let's find out the specific effects and secrets of skin beauty from Gac oil.

1. Strong anti-aging skin


Skin aging, premature aging is a constant worry of many women. However, this worry can be "fly away" thanks to the nutritional composition of gac fruit, specifically:
Gac meat contains a very high content of fatty acids (17-22% of weight); Gac oil contains about 5,700mg/ml of carotenoids (with 2,710mg/ml being beta-carotene); Gac oil contains lycopene, abundant vitamin E, anti-oxidant, anti-aging cells. These natural ingredients contribute to skin care, helping to keep your skin rosy, youthful, and at the same time prevent skin tanning, dry skin or hair loss. Therefore, Gac oil is a source of antioxidants with high biological value. The recommended daily requirement of Gac oil for 1 person is about 2ml.

2. Nourish and beautify the skin


Many studies confirm that Gac oil is good for the skin thanks to the amount of beta-carotene (provitamin A) 1.8 times higher than that of cod liver oil, 15 times higher than carrots. This ingredient has both a strong anti-aging effect while helping to keep the skin healthy, soft, smooth, increasing elasticity and moisture.
To nourish your skin with Gac oil, you can do the following:
Wash your face with a facial cleanser; Put a little Gac oil in the palm of your hand, then apply to the face; Combine gentle facial massage to enhance the absorption effect; Leave it on for 30 minutes and then wash your face with clean water.
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3. Effective skin pigmentation treatment


Another obsession of many women is dark, melasma skin. There are many ways to remove this worry, that is to use Gac oil:
Every day, persistently apply Gac oil to your face and gently massage for nutrients to penetrate deeply into the skin (you can steam your face before applying to make holes). dilated pores increase skin care effectiveness); Mask yogurt or fresh milk with Gac oil; Taking Gac oil capsules or simply absorbing Gac oil through daily dishes, you will immediately see that your skin is gradually improved.

4. Gac oil has the effect of treating acne


According to dermatologists, the amount of vitamin E and beta carotene present in Gac oil has the effect of reducing inflammatory acne and blurring the dark spots left by acne. In addition, those ingredients also help nourish the skin from deep within, help repair damage, limit scarring. Currently, many units have also extracted Gac oil to produce personal acne treatment products.
With many teenage girls having problems with acne, can use Gac oil to drink or massage to prevent acne and make skin healthier.
To treat acne and fade dark spots, you can apply the following ways:
Apply Gac oil to the hidden acne spots on your face, leave it for 15-20 minutes and then wash it off with water; Mask with Gac oil and yogurt; Use gac oil mask with oatmeal. With this mask, you should only do it 2-3 times a week in combination with protecting your skin from the sun with sunscreen, a hat....
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5. Gac oil helps to shrink pores


Not only has the ability to moisturize well for the face, Gac oil can also help shrink pores, control oil effectively. Try applying some of the following tips to tighten skin pores with Gac oil:
Method 1: Apply Gac oil directly to your face, focusing on areas with large pores. Massage your face for 10 minutes and then wash it off with warm water. If persisted for 2-3 months, it will help tighten pores effectively; Method 2: Use Gac oil mixed with 5-6 drops of lemon juice, apply on clean face and leave for 20-30 minutes, finally wash face with water. Through the sharing above, you probably have the correct answer to the question: "Is Gac oil good for skin?". Indeed, experts have also recognized that Gac oil is good for the skin and brings positive effects such as: whitening skin, anti-aging, treating melasma, acne and tightening pores effectively. Therefore, do not hesitate to use Gac oil in skin care.
Follow Vinmec International General Hospital website to get more health, nutrition and beauty information to protect the health of yourself and your loved ones in your family.

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Bài viết này được viết cho người đọc tại Sài Gòn, Hà Nội, Hồ Chí Minh, Phú Quốc, Nha Trang, Hạ Long, Hải Phòng, Đà Nẵng.

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