Chicken: Should you refreeze after thawing?

Freezing chicken is a great way to preserve meat by preventing the growth of microorganisms such as bacteria, yeast, and mold.

Bacteria commonly found in chickens, such as Salmonella, can cause serious illness that is more dangerous than fatal. Although freezing significantly slows microbial growth, it cannot kill most foodborne pathogens. Therefore, it is very important to properly handle the chicken before freezing.
According to the United States Department of Agriculture (USDA), there are three safe methods of defrosting:
Refrigeration: Although it may take 1 - 2 days, the safest way to defrost chicken is in the refrigerator on low heat. degrees <= 40°F (4.4°C). Cold water: Put chicken in leakproof packaging, soak chicken in cold water. Change the water every 30 minutes. Microwave: Place chicken in a microwave-safe dish, heat the chicken using the defrost setting. Rotate to ensure thaw. Importantly, defrosting under cold water or in the microwave can cause some harmful bacteria to grow.
According to USDA guidelines for freezing and food safety, frozen raw chicken can be kept in the refrigerator for up to 2 days, while cooked chicken can be kept for 3 to 4 days. You can safely reheat raw and cooked chicken within their respective shelf lives. However, only thaw raw chicken that has been thawed in the refrigerator.

In terms of safety, chicken can be stored in the freezer indefinitely. However, it can affect the taste of the chicken. Here are some tips to maximize chicken freshness:
2.1 Thaw chicken in the highest quality For best taste, try to defrost chicken as soon as possible. Raw chicken should be thawed within 2 days, as well as cooked chicken stored for up to 4 days, any longer may have gone bad.
2.2 Store at <= 0°F (-18°C) To help maintain quality and prevent spoilage, keep frozen chicken stored at or below 0°F (-18°C) .
2.3 Quick Freeze Chicken Slow freezing can cause large ice crystals to form. These can damage the texture of the meat, making it tough and dry. Putting frozen chicken in a shallow container can help speed up the process.

2.4 Use airtight packaging Use airtight packaging to protect chicken when refrigerated. When stored properly, frozen raw chicken can maintain its quality for 9-12 months, while cooked chicken lasts 4 months.

Article referenced source: healthline.com