Benefits of teaching in the first 3 months of pregnancy

The first 3 months of pregnancy is a difficult period for both mother and fetus; Because then, the pregnant mother is quite tired from morning sickness, and the fetus has not developed stably. The correct application of the first 3 months of pregnancy will help the pregnant mother improve her health and develop the fetus stably.

Thai religion is a method of educating the fetus from the womb, by direct or indirect external influences of the mother to the fetus through each stage of development.
Three months of pregnancy is a very important period. This period greatly affects the development of the fetus in the future. Therefore, if applied correctly in the first 3 months of pregnancy, it will be a premise for the best development of both mind and body in a comprehensive way while still in the womb.

Here are some methods of teaching in the first 3 months of pregnancy, helping both pregnant mother and fetus develop healthy.

Maintaining a comfortable and stable mood is extremely important. However, during the first trimester, pregnant women will have good hormonal changes in the body, making the body tired and irritable. This negatively affects the development of the fetus. Because in these first 3 months, if the mother's mood is not good, it can lead to miscarriage, more morning sickness, low birth weight,...
So, for the development of the fetus, the pregnant mother Be optimistic, keep a happy mood to forget the nausea. Pregnant women can do many ways such as: Practicing yoga exercises for pregnant women, walking, reducing stress and fatigue in life and work. These methods are very effective in supporting the mood of the pregnant mother, positively affecting the fetus.
In addition, nutrition is also very important, helping the fetus to develop healthy. Pregnant women should supplement the necessary nutrients for the body such as starch, protein and fat; eat foods rich in fiber, drink lots of water; supplement necessary vitamins such as vitamins A, C, D, K,...

Massage not only develops the sense of touch for the fetus, but also creates a bond between mother and baby. By the third month of pregnancy, pregnant women combine skin-to-skin contact methods such as placing hands on the abdomen and gentle massage. Massage while telling stories, talking intimately with the fetus will increase the effectiveness of Thai teaching.
Steps to conduct massage:
Pregnant mother lies in a comfortable position Gently press one finger on the abdomen and then release Then continue to gently press the fingers, gently stroking from top to bottom, from left to right, keep patting the belly. Time to do it is about 10 minutes before mom goes to bed.

Talking not only helps to increase the affection between parents and fetus, it is also a method to help children recognize sounds and develop senses. Daily stories, telling stories, singing songs, poems, ... are also ways to talk to children. This method should be done regularly, regularly, and maintained into a habit to create familiarity with children.

Music is really beneficial for the teaching process, especially in the first 3 months of pregnancy. At this time, the sensory system of the fetus is not fully developed, so teaching music by music is mainly about enjoying music. Not only developing children's hearing, through music, children will also develop mentally. Mothers can let their babies listen to music such as classical music, instrumental music, folk music, gentle lyric with moderate volume.
Parents should pay attention to avoid strong, harsh sounds that will negatively affect the development of children.
Currently, at Vinmec International General Hospital, which is implementing a package of maternity care, pregnant mothers will be examined and cared for by a team of experts. Through regular check-ups, pregnant women will be advised on how to prevent pregnancy symptoms including morning sickness, morning sickness, and doctors will base on the results of the examination and give advice and ways to prevent pregnancy. treatment, minimize anxiety, help mothers feel secure during pregnancy.