The change of pregnant women at 25 weeks

The article is professionally consulted by Master, Doctor Ly Thi Thanh Nha - Department of Obstetrics and Gynecology - Vinmec International General Hospital Da Nang.

By week 25 of pregnancy, the uterus has grown to a large enough size to compress the rectum and other nearby organs, making pregnant women susceptible to hemorrhoids. From this week onwards, pregnant women should also take care of themselves carefully, clean their teeth to avoid gingivitis.

Women who are 25 weeks pregnant are prone to hemorrhoids, because at this point the uterus is already large enough to cause pressure on the rectum and nearby organs. Thereby, increasing the amount of blood coming through the arteries but reducing the amount of blood going through the veins due to weak thrust and narrowed vessel area. In addition, there are other causes such as constipation and prolonged indigestion. Hemorrhoids can cause pain during bowel movements and even rectal bleeding.
Some measures can be applied to relieve symptoms of hemorrhoids such as:
Apply an ice pack or witch hazel. Sitz bath: Sit in hot water to relieve pain and swelling of the anus. Increase fluid intake (mineral water, fruit juice, milk...) and high-fiber foods (fruits, vegetables and whole grains). Do pelvic floor exercises (Kegels) and try not to strain when going to the bathroom. Over-the-counter pain relievers and/or medicated wipes
Note, pregnant women should not use laxatives or lubricants as they can irritate the digestive tract and cause diarrhea.
25 weeks pregnant women need to pay attention to oral care because they are prone to gingivitis. Untreated gingivitis can progress to periodontitis - a more serious infection that has been linked to premature birth and even an increased risk of preeclampsia. Therefore, mothers need to protect their babies by applying good oral hygiene practices such as brushing their teeth at least twice a day and flossing regularly.

2.1 Heartburn and indigestion Pregnant women often feel like stomach acid is burning their esophagus and chest. Relieve discomfort by taking certain medications such as Tums chewable tablets or Rolaids antacids as soon as symptoms appear.
2.2 Snoring Snoring is quite common during pregnancy because the increased blood flow to the mucous membranes of the nose causes stuffy nose. However, if you find yourself waking up with frequent snoring, having trouble falling asleep or staying asleep, it could be a sign of sleep apnea (which can deprive your doctor of oxygen), and you should notify your doctor. Are known.
2.3 Carpal tunnel syndrome Increased blood flow during pregnancy can cause swelling due to increased pressure on the nerve in the wrist, leading to carpal tunnel syndrome. When there are signs of this syndrome, it is necessary to notify the doctor so that there can be timely pain relief measures such as wearing a wrist brace or acupuncture.

2.4 Pubis Mating Dysfunction (SPD) If pain is felt in the pelvic area, a pregnant woman may have SPD, caused by asymmetric movement of the joints in the pelvis as well as weakness of the surrounding muscles. around that area. Continuing with Kegel exercises and pelvic tilts will help strengthen the muscles in the pelvis, and if the pain is severe, you should see your doctor for treatment.
2.5 Restless Legs Syndrome (RLS) Pregnant women may feel tingling in their legs accompanied by an urge to move. If you experience this syndrome, you should ask your doctor to check for iron deficiency anemia because it may be related to RLS. Being sensitive to certain foods makes symptoms worse.
2.6 Hair grows faster, thicker and smoother Because daily hair loss is inhibited by pregnancy hormones, during pregnancy women may instead notice hair becoming thicker and shinier than ever. After giving birth, hair loss can return.

3.1 Preventing Depression (PPD) During pregnancy, women are prone to increased negative emotions, thereby increasing the risk of postpartum depression, a common complication that some women experience after pregnancy. born. When there are signs of depression, pregnant women should seek help as soon as possible from relatives and psychologists.
3.2 Use moisturizer By the 25th week, the uterus is the size of a soccer ball causing tension in the abdominal area, thereby making the skin sensitive and increasing skin irritation. Skin irritation tends to appear during the 5th or 6th month of pregnancy. The use of moisturizer or calamine lotion is necessary to care for the skin, limiting irritation in the skin.
3.3 Choose healthy sweet foods During pregnancy, many women often have cravings for sweets. If you need some sweet snack ideas try one of these foods for a mid-day hunger: Carrot or oat muffins can replace donuts and coffee cakes; Serve with a piece of cheese or a box of yogurt. Or choose your own apple seasoning with peanut butter; cottage cheese with strawberries, tangerines and cinnamon; walnut yogurt and dried fruit; or a smoothie.
3.4 Eye protection During this time, a pregnant woman's vision may be more limited and contact lenses may be uncomfortable to wear. Even if you drink enough water throughout the day, your eyes can still be dry. However, eye symptoms, like skin symptoms, go away after birth. What pregnant women need to do is to notify the doctor and monitor the progress of the disease.
3.5 Choose the most convenient nutritious foods Pregnant women should make a list of healthy staples before going to the market. Snacks and dairy products to buy include yogurt, cheese, fresh cut fruit salad, carrots, raisins, nuts, dried fruits, tomatoes, green vegetables. That way, no matter how busy a pregnant woman is, she can quickly provide nutrition to the body. In addition, using frozen vegetables and fruits, washed salad bags and quick cuts of cooked meat and poultry (for stir-fries or fajitas) also help make meals both convenient and nutritious.
Vinmec International General Hospital offers a Package Maternity Care Program for pregnant women right from the first months of pregnancy with a full range of antenatal care visits, periodical 3D and 4D ultrasounds and routine tests to ensure that the mother is healthy and the fetus is developing comprehensively. In addition to regular check-ups, pregnant women will also be advised on nutrition and exercise so that the mother can gain weight reasonably while the fetus still absorbs nutrients well.
Master. Doctor. Ly Thi Thanh Nha has worked at Hue University of Medicine and Pharmacy Hospital and Quang Tri Provincial General Hospital before working at Vinmec Danang International General Hospital as it is today. Dr. Nha has strengths and experience in diagnosing, monitoring and treating pregnancy, pregnancy pathology. Pregnancy screening. Perform caesarean section techniques. Laparoscopic surgery to treat ovarian cysts, ectopic pregnancy.

Article reference source: Webmd.com; Whattoexpect.com; parents.com