Weak gut makes children anorexic, what should parents do?

Flatulence, indigestion, constipation, diarrhea, ... the "visiting" of these symptoms occurs because the child has a weak intestinal tract that makes parents worried. A weak intestinal tract affects the absorption of nutrients in children. This is also the cause that has the biggest impact on anorexia as well as growth retardation in children. So how can we overcome and protect the intestines of children in the best way?

Video content is professionally consulted by Dr. Pham Lan Huong - Pediatric Center - Vinmec Times City International Hospital

Parents can completely recognize the intestinal tract in an unhealthy child when the child has the following signs:
Child has diarrhea: pooping water more than 3 times a day. When diarrhea is frequent or prolonged, children are prone to dehydration, loss of electrolytes, .. Constipation occurs when children have bowel movements less than 3 times a week or have difficulty in defecation, dry, hard stools, pain when passing stools. diarrhea and sometimes blood. Children vomit many times. Anorexia, skipping meals are also caused by the inefficient digestive system, causing children to lose their appetite. Other symptoms such as: passing raw stools, children with bloating, indigestion, abdominal distension, continuous belching, ...

Some causes of weak intestinal tract of children can be mentioned as:
The digestive system is not yet complete, the resistance in young children is immature Children with intestinal inflammation due to long-term use of antibiotics leads to weight loss. by intestinal microbiota The diet is not diverse and unreasonable, causing a lack of important micronutrients as recommended by each age group. This is one of the important reasons why children are prone to gastrointestinal diseases. Babies eat solid foods early, but their digestive system cannot absorb solid foods other than milk. Poor hygiene, not ensuring food safety, not washing children's hands. Children are contaminated from toys, clothes... When there are problems related to weak intestines, or digestive system disorders in children, the advice for parents is:
If the child is in the stage During the weaning period, the baby should eat according to the principle from less to more, from liquid to solid, gradually getting used to each type of food, increasing fiber from vegetables and fruits. Give extra fluids and electrolytes to your child if diarrhea is severe. Combining abdominal massage and exercise is also a way to handle children with digestive disorders. In addition, parents should supplement beneficial bacteria and necessary micronutrients for the body to help reduce symptoms of digestive disorders and prevent nutritional deficiencies. A weak gut in children can cause digestive disorders and is often related to nutrition and food hygiene. Therefore, parents need to pay attention to take measures to prevent intestinal infections and protect a healthy digestive system.
In addition, parents also need to pay attention to supplement the necessary micronutrients such as: Selenium, Chromium, Vitamins B1 and B6, Ginger, acerola fruit extract (vitamin C),... Especially biological zinc. to improve the taste, help children eat well, reach the correct height and weight, and exceed the standard, have a good immune system, strengthen resistance to less sickness and less digestive problems.
For more nutritional knowledge and child care for each age, parents should regularly visit the website vimec.com and make an appointment with the leading doctors, pediatric and nutrition experts of the National General Hospital. Vinmec when needing advice on children's health.