How to control oily skin
Although oily skin can clog pores and lead to increased acne. However, oily skin also has many benefits that people are not aware of. Oil will help protect the skin, people with oily skin often have less wrinkled skin. That's why it's important to take care of oily skin to find a balance between excess oil on the skin and maintaining the natural moisture of oily skin.
1. Why is it called oily skin?
Oily skin is the result of overproduction of sebum by the sebaceous glands. These glands are located below the surface of our skin. Sebum is an oily substance made of fats. This substance works to help protect and moisturize your skin, while helping to keep your hair shiny and healthy. However, having too much sebum is known as oily skin, this condition can cause the pores to become clogged, thereby causing acne. Why do sebaceous glands produce more sebum than usual? It can be due to one or more of the following reasons:
Genetics Hormonal changes Stress can also increase sebum production Many people think that taking care of oily skin is difficult, but it's not, it's just you I just don't know how to control oily skin. Home remedies can also reduce oily skin without the use of drugs or expensive skin care regimens.
2. How to take care of oily skin?
Oily skin is not bad, oil helps protect skin and people with oily skin often have fewer wrinkles. It is important that you know how to balance too much oil on your skin and maintaining your skin's natural moisture.
To control oily skin, dermatologists recommend the following tips:
Wash your face every morning, evening and after exercise: This will help remove excess oil and dirt are clinging to it. However, when washing your face, you should not rub your skin, because rubbing will irritate your skin, which can make your skin look worse. Avoid using harsh soaps or detergents, opt for mild soaps like glycerin soap. Choose skin care products that do not have oil in their ingredients: this means you need to choose cleansers, moisturizers and makeup products that do not have oil in their ingredients. . This won't clog your pores or cause breakouts. Use a gentle foaming cleanser: Many people think that they need to use a strong cleanser for oily skin to clear the oil. However, using a cleanser that is too strong can irritate your skin and trigger increased oil production. Instead, look for a gentle cleanser.
Do not use oil- or alcohol-based cleansers: These can irritate your skin. Use a moisturizer for oily skin every day: even though you have oily skin, you still need to use a moisturizer to keep your skin hydrated. To save time and protect your skin from harmful ultraviolet rays in the sun, you should look for a moisturizer that contains sunscreen with an SPF of 30 or higher. Wear sunscreen when outdoors: Sunscreen will help prevent sun damage that can cause wrinkles, age spots, and even skin cancer. When choosing a sunscreen, to prevent acne as well, you should choose a sunscreen with zinc oxide and titanium dioxide and don't use sunscreen that contains oils or fragrances. Choose makeup products that are oil-free and water-based. Don't go to bed with makeup on: always remove makeup before bed. Absorbent paper should be used throughout the day: Absorbent paper is the cheapest and most convenient skin care product. Simply press the blotting paper gently onto your face, leaving it on for a few seconds to absorb the oil. Do not rub the paper over your face, as this will cause the oil to spread to other areas and that may irritate the skin.
Don't touch your face throughout the day: While it may be tempting to touch your face, it can spread dirt, oil, and bacteria from your hands to your face. Only touch your face when washing, moisturizing, or applying sunscreen or makeup. And make sure your hands are clean before touching your face. Everyone's skin is different, and there is no one-size-fits-all skin care regimen. If you're concerned about your oily skin or are struggling with blackheads and acne, see a dermatologist for advice on how to care for oily skin.
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References: aad.org, healthline.com
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