What should I use for oily skin? List of effective ways to control sebum

Oily skin often causes serious problems like pimples, congestion, enlarged pores along with many other skin problems. So what should oily skin use to prevent these conditions? If you are facing this situation, please immediately apply the 10 effective ways to control sebum below to bring youthful and healthy skin.

In the daily oily skin care steps, we can't skip the face wash and makeup remover step. Washing your face is the most basic skin cleansing method, but not everyone knows how to properly clean oily skin. Here are some suggestions you can refer to:
Wash your face at least twice a day, in the morning and at night. Especially in the morning because after 1 night of sleep, the skin will secrete a large amount of oil, if you do not wash your face, it will increase the risk of clogging pores and high infection. Prioritize choosing a gentle cleanser (face washes containing strong detergents will make the skin even more dry and increase oil production); Avoid rubbing the skin vigorously as it can cause damage to the skin

The next important thing is that you should prioritize using oil-free, low-chemical skin care products to minimize oil secretion. Priority should be given to using water-based products to avoid greasy skin (for example, use makeup remover instead of oil). In addition, during the day, women are encouraged to use skin care products containing benzoyl peroxide or sulfur to limit the oil secretion of the skin as well as prevent acne. At night, it is advisable to use products containing retinol to help open pores and not be clogged.

With the characteristics of oily skin, many women focus on finding ways to control oil but forget that oily skin also needs to be moisturized. According to dermatologists, oily skin is a form of skin that is too dry, so it has to produce a lot of oil to hydrate the skin. Therefore, we need to moisturize daily for oily skin in the morning and at night. You should pay attention to choose moisturizers for oily skin with lotion texture, light and fast-absorbing gel to reduce clogging of pores. Besides, do not forget to balance the skin, spray mineral and apply sunscreen.

One of the ways to reduce oil production for the skin is to schedule periodic exfoliation. This is an effective method to remove the stratum corneum, sebum attached to the surface of the skin, and clean pores. However, to avoid wear and tear with skin irritation, you should choose natural ingredients suitable for oily skin and only apply it up to 2 times a week.

Using sunscreen every time you go out is a must for all skin types, so to control oil for oily skin we should not ignore this product. For the best results, experts recommend looking for sunscreens that contain titanium dioxide or zinc oxide to prevent breakouts. At the same time, avoid using products with oil-based ingredients and fragrances.

Many people with oily skin often have the habit of wiping their face with their hands when they feel their skin is greasy. However, this has many potential risks when giving bacteria on hands the opportunity to come into contact with the skin of the face. The advice is to use oil blotting paper to absorb excess oil without damaging the skin. When using, you just need to use oil blotting paper to gently touch the oiling area and absolutely do not rub too hard to cause damage to the skin. After absorbing all the oil on your face, use a mineral spray to quickly re-hydrate the skin.

Clay masks have the main effect of absorbing excess oil, dirt, dead cells and helping to detoxify the skin. If you want to control oil and have a dry, smooth skin, applying a clay mask is an option you should not ignore. However, women also need to pay attention to the frequency of using masks in the skin care process. With this method, you should only use it up to 2 times a week and apply it for no more than 15 minutes, otherwise the clay will absorb the nutrients already on your skin.

In talcum powder contains talc powder has the ability to absorb sebum, effectively prevent sweat secretion. If you are a person who often wears makeup, using baby powder will not affect your makeup. To avoid irritating the skin, some women use baby powder and this is very effective.
A small note is that at the end of the day, remember to remove makeup to avoid clogging your pores and causing acne.

In addition to the above-mentioned methods of caring for oily skin, dermatologists also pay attention to an extremely important factor, which is nutrition. In fact, if you are a "follower" of greasy, hot, spicy foods, your skin is very prone to acne. Instead, adjust your diet by:
Eat a lot of cruciferous vegetables, dark colored vegetables (bell peppers, pumpkin, carrots...); Add whole grains, nuts, seeds to regulate oil secretion in the skin Drink plenty of water to provide moisture to the skin Other foods such as bananas, avocados, coconut water, dark chocolate.. Also very good for oily skin. In general, oily skin often makes many women depressed because of the greasy condition caused by overactive oil glands. Controlling excess oil is not difficult, but requires a certain amount of patience and perseverance. However, if you love your skin and want to have beautiful, smooth and youthful skin, then take the time to follow the above care principles every day.