Differentiate between kidney yin and yang

Both women and men have kidney yin and kidney yang. If the kidney's Yin and Yang are in balance, the body will be healthy. Whether kidney yang or kidney yin is impaired, it will lead to a decline in sperm count.

The cause of kidney failure can be due to advanced age, aging body, or kidney organs affected by too much sexual intensity, unscientific.
Whether kidney yang or kidney yin is weakened, it leads to a decrease in vigor, energy, and bed capacity.

Kidney yin is the owner of nutrients and is responsible for ensuring that the body is always healthy, with yin to increase erection. Therefore, kidney failure is the cause of some related to dreaming, sperm, or still having desire but not being able to have intercourse because of not being able to get an erection.
People with kidney failure have symptoms of waist, back, knee pain, dizziness, dizziness, tinnitus, mental fatigue, insomnia, forgetfulness, hair loss, tooth loss, thin person, red cheeks, dry throat, hot in bones, heat tide, five heart troubles, 2 palms, 2 soles of feet hot, night sweats, yellow urine, dry stools, red tongue. For men, poor sperm quality can easily lead to infertility.

Kidney yang is the master of the body's excitement, helping people to be more agile, increasing desire.
People with kidney yin and yang have other symptoms such as, fear of cold, cold limbs, dark face, low spirit, pale tongue.. In women, menstrual irregularities, few or absent periods, cold uterus. unable to get pregnant, slow fatigue, decreased sex drive.

Patients need to eat yin-tonic foods such as duck meat (average dishes, sweet taste, kidney yin tonic); pork (good for people with kidney failure with long-term symptoms of constipation); tortoise (food to help nourish the kidney, strengthen the tendons and bones for men); mussels (contains a lot of protein, vitamins, helps the body clear heat, bright eyes, good for people with kidney diseases); Ripe mulberry fruit (helps yin, produces fluid, and prevents tinnitus, deafness due to kidney damage).
For people with kidney failure, the regime will be completely different. Patients need to add starchy foods (rice, wheat, potatoes, corn); vegetable oil (soybean oil, peanut oil, sesame oil, coconut oil, olive oil); drink a lot of non-fat milk, increase protein and calcium; green vegetables such as cucurbits, cruciferous vegetables, cucumbers; fruits rich in vitamins A and C such as kiwi, grapefruit, carrot, mango, papaya; Add fish in your daily diet.

Limit animal fat, fried foods with a lot of fat; recommend eating steamed boiled dishes. Absolutely abstain from food made from animal viscera such as heart, liver, kidney, stomach... Only eat 1-2 eggs per week, limit eating egg yolk because it contains a lot of cholesterol.

Limit salt, MSG: Patients need to eat completely bland during the edema phase. Should not eat fruits with high potassium content such as oranges, lemons, bananas, pineapples, plums...if the patient cannot urinate. Limit alcohol, alcoholic beverages, coffee, tobacco, and other stimulants, carbonated drinks. Limit foods high in artificial sweeteners. Persistence in regular exercise and sports helps to keep the body supple, the excretory system is functioning well, combined with periodic health checks to grasp the body's condition and have appropriate treatment.