The role of vitamin E for pregnant women

Vitamin E is a component that participates in the body's reactions as a catalyst, helping the body in the metabolism of substances. This means that vitamin E is not a substance directly involved in the body's metabolism, but it plays a very important role in this process, keeping the body healthy and fighting the excess production of nutrients. free radicals, fight cell death, slow down the aging process and help your skin to be shiny and smooth.
Many people question whether vitamin E can be used by pregnant women? Then the answer is yes. In particular, vitamin E is considered an extremely important nutrient to help the fetus develop, especially the lungs. Vitamin E is often included in the list of vitamins that need to be supplemented regularly during pregnancy. Vitamin E is also used in combination with vitamin C to treat women with signs or at risk of preeclampsia. In fact, if pregnant women take regular and regular vitamin supplements of 400 units of vitamin E and 1,000 vitamin C daily in the second trimester, the risk of preeclampsia is reduced. .
Vitamin E of natural origin is absorbed into the bloodstream and transferred to the fetus in more and more effective concentrations than synthetic vitamin E. Recent research works have proven that vitamin E has the effect of fighting against NO (nitric oxide) free radicals in the body (when this substance in excess will cause bad effects). Therefore, when using vitamin E For pregnant women, you need to strictly follow the instructions of your treating doctor or obstetrician.
Watch now: Should vitamin E supplements be taken before pregnancy?

Although, vitamin E and pregnant women have a close relationship, as well as good support during pregnancy, but if you abuse or use too much vitamin E can cause harmful effects to your health. the mother herself and the baby in her womb. Therefore, when you are pregnant, you need to use vitamin E in the right way, in the right amount.
In the composition of some types of vitamin E there is a certain amount of additives, if using vitamin E in high doses during pregnancy can negatively affect the cardiovascular system of the fetus. In addition, the additives contained in the composition of vitamin E can increase the risk of cardiovascular diseases for the fetus 9 times higher than that of other normal children.
As well as many medical experts who have made recommendations, the additives contained in the composition of vitamin E preparations can cause abnormal development in children later on. At the same time, these children may also be at risk for abnormalities in the functioning of the cardiovascular system or for cardiovascular diseases.
In addition to vitamin E supplements that have been prepared in pill or drop form, pregnant women can supplement from foods in nature. Vitamin E is found in many different foods such as peaches, pears, olive oil ... All these foods are very good for the body in general and pregnant women and fetuses in particular. If the mother absorbs vitamins from these foods, it will be much safer and better than finished vitamin E or preparations containing vitamin E. In addition to adequate vitamin E, you should pay attention to a diet. Scientific and reasonable nutrition to best support the health and normal development of the fetus.
Watch now: Should vitamin E supplements be taken during pregnancy?

Vitamin E can be used for pregnant women, but to ensure effectiveness and avoid side effects, pregnant women should also note:
Some other factors such as family medical history, age of parents, the mother's cardiovascular condition, bad habits such as smoking, drinking alcohol as well as using vitamin additives, or high vitamin E content in a woman's body during pregnancy are also cause of deficiency in the functioning of the fetal cardiovascular system. Vitamin E should not be used in combination with other medicines because preparations containing vitamin E can cause unwanted side effects on the health of yourself and your unborn baby. The best way, the mother should consult with an obstetrician-gynecologist before using Vitamin E in combination with other drugs or preparations. The use of vitamin E for pregnant women with an overdose or a dose that is too high can cause the pregnant mother to appear unwanted effects on health such as digestive disorders, diarrhea, feeling dizzy, cracked tongue... On the contrary, if you understand how to supplement vitamin E and pregnant women correctly and in sufficient dosage, it will be very good. At the same time, you will minimize the occurrence of unwanted side effects for mother and fetus, so pregnant women should not be too worried. The role of vitamin E for pregnant women is undeniable. However, abuse of this micronutrient during pregnancy also causes significant health consequences. Therefore, to ensure health, pregnant women should only use the correct dosage or use according to the doctor's instructions.
To protect mother and baby's health comprehensively, Vinmec International General Hospital now has a package maternity service, with a team of highly qualified doctors, ultrasound system, and medical equipment. Modern equipment will promptly recognize abnormalities during pregnancy, help monitor the health of mother and baby right from the beginning of pregnancy, early detect and intervene in time health problems.