2-year-old baby doesn't gain weight for months

This is an automatically translated article.


Children eat but not gain weight or gain weight poorly is a common problem of many children. This always makes parents or carers extremely worried and constantly struggling to find solutions. However, if equipped with a basic understanding of why children do not gain weight or how to care for and feed them scientifically, the child's weight index will quickly improve.

1. What are the reasons why children can eat but not gain weight?


There are many possible reasons why a baby does not gain weight for many months even though the child is eating well to maintain healthy continued growth, including:
Not getting enough calories In 90% of cases, the child Children cannot develop fully if they do not consume enough calories. This can happen when the child does not have the attitude of asking for food often or when the parents pay little attention to the child, not understanding how many calories their child really needs.
Limited food Children 2 years old not gaining weight may be because they are not given a variety of foods, making them bored and boring quickly. At this age, the baby's baby teeth are relatively fully developed, as well as the child's brain that loves to explore. Continuously processed foods like when the baby started weaning will no longer be suitable for the child.
Dental problems One reason your baby doesn't gain weight for many months can also be due to the baby teeth teething process. The pain when the baby teeth erupt makes the child often fussy, salivate continuously and eat poorly.
Moreover, when the child develops blisters or mouth ulcers, these lesions also make the child more sensitive when being fed.
Vomiting This digestive disorder often affects the child's ability to absorb. Moreover, children can also vomit food due to force-feeding too much.
In addition, vomiting in children can also be caused by severe acid reflux or some neurological problem, causing decreased muscle tone.
Pancreatic problems Children who are able to eat but not gain weight can also be due to improper digestion of food when the pancreas is underactive. In these cases, the child may pass loose, frothy, foul-smelling, and viscous stools.
Have congenital heart disease For children with heart defects, eating is also an strenuous activity. Thereby, the poor eating, eating less or eating unappetizing causes the baby not to gain weight for many long months.
bé không tăng cân trong nhiều tháng
Có nhiều lý do có thể khiến bé không tăng cân trong nhiều tháng

2. Solutions to help your baby gain weight in a healthy way


Here are simple solutions that parents can apply at home to help children gain better weight:
Create a comfortable atmosphere for children to eat Most children are often distracted by television, electricity smartphone or computer when feeding. When there are too many distractions, adults themselves may feel pressured to feed their babies well. And sometimes children refuse to eat in such situations.
Therefore, it is advisable to stay away from distracting factors during mealtime to create a peaceful atmosphere, help you and your child focus more effectively on the task at hand.
Set a mealtime routine for the day Maintaining an organized routine is imperative for children to have regular eating habits every day.
When the child is 2 years old, parents can instruct the child to monitor the clock and feed the child to help the child gain weight quickly. At the beginning, mealtime will pull your child out of playtime, which will make him very uncomfortable, but doing this every day will help him form a habit.
Also, don't skip meals even if you have to go out. At this time, it is necessary to bring snacks with you so that parents can feed their children at the allotted time.
Increase calorie intake Some children eat very small amounts of food at each meal. So, when increasing food intake doesn't seem to work, it's best for parents to choose high-calorie foods to quickly improve their baby's condition without gaining weight for many months.
It is this that will ensure that the 2-year-old will receive the right amount of nutrition. These are foods like full-fat dairy products, cream cheese, mayonnaise, or milk-based puddings.
Consider snack options Snacks are also an important source of energy in a toddler's daily diet. Convenient finger foods are always loved by children.
However, parents should be careful in choosing these snacks, as they often contain a lot of salt, synthetic chemicals or saturated fat. Accordingly, to safely promote weight gain in young children, make healthy snacks at home like muffins, peanut butter cookies, and cereal. Oats can also be a healthy choice as a snack for kids. Besides, parents can also give children fruit juices but should abstain from carbonated drinks.
Consider vitamin supplements for children Parents can consult a pediatrician or nutritionist about supplementing some micronutrients, in order to improve the weight of children in the diet for low birth weight children , especially if the child is anorexic. Multivitamin supplements for children should include vitamins A, C and D and must be formulated according to age.

3. Energy-rich foods will help children gain weight quickly

Food plays a major role in nutrition and weight gain in young children. Accordingly, if the child eats but does not gain weight, parents should try to include these foods in their child's diet to help them gain weight in a healthy way:
Potato Most children like to eat potatoes west. This is also the best choice to help promote weight gain in young children. The amount of carbohydrates in potatoes is an optimal source to help children gain weight quickly. Furthermore, potatoes also contain amino acids that promote growth in children. Besides potatoes, parents can also choose other starchy sources to provide in their children's diets.
dinh dưỡng cho trẻ 2 tuổi không tăng cân
Bổ sung những thực phẩm giàu năng lượng giúp bé tăng cân một cách lành mạnh

Olive Oil Everyone has long been aware of the benefits of eating olive oil. This product is rich in monounsaturated fatty acids making it a healthy addition to your daily diet.
Moreover, olive oil is also rich in antioxidants and contains many calories. Adding olive oil to kids' salads and in other healthy recipes for kids is also a suitable calorie boost.
Bananas Bananas also top the list of healthy foods for weight gain. Ripe bananas are readily available, ready-to-eat without any processing.
Bananas are also a rich source of carbohydrates that make the process of weight gain in children simpler but still effective. All parents have to do is peel a banana and cut it into bite-sized pieces. Another way to entice your child to eat bananas is to add yogurt or curd, mix in some other fruit, or give it to your child in the form of a pudding.
Nuts Nuts are also often loved by children, such as almonds, walnuts, cashews, peanuts, pumpkin seeds, and sesame seeds. It is a rich source of fat, protein, and fiber.
Accordingly, parents can give their children these nuts in their daily diet. However, children should not eat whole grains to avoid the risk of choking on foreign bodies, but should be processed into butter, ground to make cakes, mixed with milk...
Eggs Eggs are always an ideal and abundant source of natural protein. vitamin A and vitamin B12. This type of food can be used as soon as the baby learns to eat solids.
When children are 2 years old, children will be very interested in eating eggs in many different attractive ways, from omelettes, boiled eggs, scrambled eggs, egg bread, ... to making cakes, custards.
Avocados Avocados are an excellent source of vegetable fats. The composition of this fruit is full of calories, carbohydrates, proteins and fats... almost anything that helps in weight gain.
At the same time, the processing of avocado is quite diverse, from cooked, salad to puree, cake... all make children excited with each separate recipe.
In short, parents need to regularly weigh their children at home to detect early that the baby has not gained weight for many months in order to make timely adjustments. In particular, the child's diet is always a prerequisite, even though the child can eat but does not gain weight. Accordingly, providing children with a diet rich in protein, carbohydrates along with high-calorie fruits such as bananas and avocados can quickly help children gain weight in time with other children of the same age.
In case the child does not gain weight for many months, parents should supplement the child with supporting products containing lysine, essential micro-minerals and vitamins such as zinc, chromium, selenium, and B vitamins to help fully meet the needs of children. nutritional needs in children. At the same time, these essential vitamins also support digestion, enhance nutrient absorption, help improve anorexia, and help children eat well.
Please regularly visit Vinmec.com website and update useful information to take care of your baby and family.
This article is written for readers from Sài Gòn, Hà Nội, Hồ Chí Minh, Phú Quốc, Nha Trang, Hạ Long, Hải Phòng, Đà Nẵng.

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