What should women do to prevent cervical cancer?

This is an automatically translated article.

The article was professionally consulted by Specialist Doctor I Le Thien Quang - Internal Oncologist - Department of Medical Examination & Internal Medicine - Vinmec Da Nang International Hospital

Every day, about 9 Vietnamese women die from cervical cancer and the patients are getting younger and younger. However, very few people know that cervical cancer is completely preventable and curable if detected at an early stage. Here are some of the most effective ways to prevent cervical cancer.

1. Get vaccinated against HPV

Between the ages of 9 and 26, you should get the HPV vaccine to prevent cervical cancer. According to the recommendations of the Ministry of Health, women need to get 3 doses of HPV vaccine within 6 months to 1 year. This special vaccine only works to prevent the pre-cancerous stage, so you need to get the correct dose as prescribed by the medical staff.

2. Proper nutrition, rest and exercise

Eating according to scientific nutrition will contribute to improving health, strengthening resistance against the risk of cancer in general and cervical cancer in particular. Especially foods rich in vitamins E, A, C and calcium contain antioxidants that help protect cells from free radicals, thereby preventing cancer. At the same time, having a reasonable rest, exercise and sports regime will also contribute to cancer prevention. Research shows that stress is one of the causes of pathogens to form and grow faster. Therefore, you should always keep the spirit of optimism, joy, comfort and limit stress.

Ung thư cổ tử cung — Chế độ dinh dưỡng khoa học giúp giảm nguy cơ ung thư cổ tử cung

3. Don't "fall in love" too early and indiscriminately

One of the most common causes of cervical cancer is sexual contact with the HPV virus. When having sex in adolescence, it is very easy to get infected with HPV because during this period, the ability to protect yourself against pathogens is not good. This is also the period when the parts of the genital organs are gradually perfecting and most sensitive. If you don't know how to prevent it, you will most likely get infected with HPV soon.

4. Don't abuse birth control pills

Birth control pills are still commonly used by women as an effective method of contraception in emergencies. However, if used regularly will cause many unwanted side effects, including an increased risk of cervical cancer.

Để ngăn ngừa ung thư cổ tử cung, phụ nữ cần làm gì? — Thuốc tránh thai khẩn cấp có thể gây vô sinh, gia tăng nguy cơ mắc ung thư cổ tử cung

5. Keep vaginal hygiene clean to prevent cervical cancer

Gynecological infections, if left untreated for a long time, will lead to cervical cancer, so please pay attention:
Vaginal hygiene according to the doctor's instructions. Absolutely do not use the shower or douche improperly. Do not wear underwear that is too tight because it will have a bad effect on the "girl". During menstruation should be more careful in hygiene. Absolutely do not have sex while you are menstruating because your uterus will be weak and susceptible to infections during this time. Gynecological examination when the vagina has abnormal symptoms and you need definitive treatment to avoid cervical cancer. Routine cervical cancer screening as recommended by your doctor. See more:
Basic gynecological examination and screening package
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6. Cervical Cancer Screening

Early cervical cancer has almost no symptoms, so early screening is the best way to detect and cure cervical cancer in time.
The World Health Organization also recommends, even if you have been vaccinated against HPV, you still need to be screened to detect precancerous lesions and early cancer, if unfortunately you get sick.
Many women feel nervous about taking this test. However, routine testing to detect and treat abnormalities early before they become serious saves hundreds of thousands of lives each year. So don't worry, be confident because you've got your health under control.

Advantages of cervical cancer screening and treatment at Vinmec
Currently, with a team of highly qualified specialists, Vinmec is the first private general hospital in Vietnam that can deploy gene testing On-site cancer screening, no need to send samples abroad, test quality is equivalent to European standards. When screening for cervical cancer at Vinmec, customers experience the JCI gold standard, with modern testing methods and professional techniques for the most accurate screening and diagnosis results. Screening results are then sent to your home, with specific advice and recommendations from leading industry experts.

Vinmec International General Hospitals across the country have a team of leading doctors and modern equipment - the address chosen by many customers for cervical cancer treatment.

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.