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How to Handle Bow-legs in Children?
Bow-legs occur in most young children. The curvature of the legs usually corrects itself after the child turns 2 years old. The cause of Bow-legs is that toddlers often sway from side to side instead of moving forward, causing their legs to become bowed.
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Exercises for People with Bowed Legs
Bowed legs, a structural condition of the lower limbs, can affect the aesthetic appearance of the body. For fixed bowleg deformities caused by bone positioning, surgery is the only option. However, if the condition stems from tight hip muscles, targeted exercises can help engage the muscles and guide the knees back to their proper alignment, improving leg rotation and gradually correcting the appearance of the legs.
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