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Nutrition
Evening primrose oil supplementation for premenopausal women
When a woman has not menstruated for 12 months, she is considered menopausal. Symptoms may persist and gradually decrease over time. Evening primrose oil is a treatment method to alleviate pain and discomfort during menopause.
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Elevated leukocyte levels: What conditions may this indicate?
Leukocytes are critical components that enhance the body's immune response against pathogens, particularly bacterial infections, parasitic infections, and toxins. However, an increase in leukocyte count can signify serious underlying conditions.
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Latest articles
Common Types of Dental Misalignment
Misaligned teeth are one of the most common dental issues, affecting both oral function and facial aesthetics. Some frequently observed types of dental misalignment in clinical practice include crooked incisors, misaligned lower molars, upper teeth misalignment, impacted lower wisdom teeth, and tilted second molars.
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Is eating bean sprouts beneficial for pregnant women?
In Vietnamese cuisine, bean sprouts are an essential ingredient featured in many famous dishes such as pho, banh xeo, and bun bo Nam Bo. There is considerable debate regarding the benefits of bean sprouts for pregnant women. Thus, is the consumption of bean sprouts beneficial for pregnant women?
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Which vegetables cause loss of milk?
For postpartum women, vegetables play an important role in providing fiber for the body, helping with bowel movements, keeping the body in shape, skin beauty and increasing breastmilk supply. However, there are also some herbs and spices that can reduce breast milk supply. Therefore, if during lactation, limit the vegetables in the article below.
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How to Store Raw Chicken Properly
Raw chicken is commonly stored in the refrigerator for later use. However, improper storage can lead to loss of freshness and nutritional value. Follow these guidelines to ensure proper preservation.
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Can eating cereals make you gain weight?
Cereals are a type of food that is easy to eat and convenient. Many people are confident about the health benefits and try to promote the nutritional value of eating cereals. But have you ever wondered if eating cereals can make you gain weight?
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What are the benefits of bell peppers?How to eat them properly?
Red bell peppers are not only used as a beauty-enhancing food for women, but they also provide nutrients beneficial for health. Bell peppers are appealing with their vibrant colors, such as yellow, red, and orange. So, how should you eat bell peppers to maximize their health benefits?
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Walnut Allergy: What You Need to Know
Walnuts are a nutrient-rich food that can be consumed as a snack or used in cereals, offering numerous health benefits. We can enjoy various products such as candies, cakes.... made from walnuts. However, an important concern is that walnut allergy is occurring in certain individuals. How can one recognize an allergic reaction to walnuts?
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Four essential nutrient groups: carbohydrates, fats, proteins, vitamins, and minerals
Based on the nutritional sources that food provides, four essential nutrient groups necessary for the body are categorized. Each developmental stage or individual has distinct energy requirements.
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