Elevated triglyceride levels are a risk factor for various serious health conditions. Therefore, it is crucial to effectively manage this factor, and an appropriate diet is essential for stabilizing these levels in the blood.

Factors that increase bad cholesterol and lead to high blood lipid levels include lack of physical activity, consuming excessive fats and oils, smoking, alcohol consumption, and family history. High blood lipid levels are not limited to body weight. Even thin individuals can develop high blood lipid levels if they lead an unhealthy lifestyle and have poor dietary habits.

In addition to adhering to a strict diet, incorporating specific beverages can help reduce the risk of complications from diabetes.