Diet plays an important role in the treatment of diabetes. Diet needs to ensure that it provides adequate nutrition and energy for the patient and does not cause high blood sugar, controlling blood sugar within the permissible limit.

Apples are a nutritious fruit. However, the apple ingredient contains many carbs, which affect blood glucose. This article will explain how apples affect blood glucose and how to combine them into your diet if you have diabetes.

Fruits rich in fiber can help promote satiety and curb unhealthy cravings. For individuals with diabetes mellitus, it's important to choose fruits with a glycemic index (GI) of 69 mg/dL or lower; the lower the GI, the better.

Seafood provides excellent protein, contains healthy fats, and is rich in essential vitamins and minerals. It is important to learn how to prepare seafood appropriately for diabetes management.

Calendula, commonly known as marigold, is a flowering plant used for medicinal purposes and can be prepared as a tea or incorporated into various herbal formulations. The tea is made by steeping the flowers in boiling water, while the extract is derived from both the flowers and leaves.

Keeping non-perishable foods can be a great way to minimize trips to the store and ensure you have all the ingredients you need to prepare a nutritious meal. Notably, many frozen or shelf-stable foods have minimal impact on blood sugar levels.

High-fat foods are not only found in fast food restaurants but are also common in office meals, restaurants, schools, and even in the home menus of many people. Most foods that are fried or cooked with excess oil are considered high-fat foods. They include french fries, pizza, onion rings, mozzarella sticks, and donuts.

There are many misconceptions about brown sugar and white sugar. While both are produced from the same source, brown sugar is often considered a more natural, healthier alternative to white sugar. Understanding the differences and the impact of these two types of sugar on health is particularly important for people with diabetes.

During the autumn and early winter period, pumpkins are often a very popular food. Pumpkins not only have a bright color but are also known for their delicious taste due to their natural sweetness and high nutritional content. However, many people may wonder if pumpkins are suitable if you have diabetes.

Ginger is a widely used food in many countries around the world. It is not only an essential spice in dishes but also provides many other notable health benefits, including anti-inflammatory properties, diabetes prevention, digestive support, and reduction of nausea symptoms. Many people also use ginger as a treatment for liver issues.

Turmeric, also known as Curcuma longa (yù jīn) or Yellow Ginger (jiāng huáng), is a traditional medicine that is found in many folk remedies. It contains a key active compound called Curcumin, which has many health benefits, particularly in the treatment of stomach pain.