A healthy diet can help prevent cardiovascular complications and reduce the strain on the heart for individuals with mitral, tricuspid, aortic, or pulmonary valve regurgitation.

Tarragon, also known as Artemisia dracunculus L., is an ancient herb that is related to the sunflower family. Tarragon is widely used for flavoring, aromatherapy, and medicinal purposes. It has a mild flavor that pairs well with dishes such as fish, beef, chicken, asparagus, eggs, and soups. Here are 8 benefits and uses of Tarragon.