Long-term use of antibiotics can disrupt the balance in the digestive tract. Therefore, it is important to combine antibiotics with certain foods, such as probiotics, fermented foods, fiber-rich foods, and prebiotic foods.

Normagut is a medication that effectively protects the intestines in situations such as diarrhea during travel or due to antibiotic use. Additionally, it helps restore and maintain the intestinal microbiota, preventing chronic digestive diseases like colorectal cancer.

The decision on when not to use digestive enzymes is typically made by a doctor based on the patient's condition. Although these enzymes are necessary to support digestion in individuals lacking essential enzymes due to pathological or physiological reasons, they must be used correctly to avoid side effects.

Children often have higher body temperatures, making chilled foods and beverages being very appealing to them, such as ice water or popsicles. Some parents indulge their kids or, out of convenience, allow them to consume cold or cool foods, believing it has no adverse effects on their health. So, what is the truth? Should children consume cold foods or not?