Long-term use of antibiotics can disrupt the balance in the digestive tract. Therefore, it is important to combine antibiotics with certain foods, such as probiotics, fermented foods, fiber-rich foods, and prebiotic foods.

Normagut is a medication that effectively protects the intestines in situations such as diarrhea during travel or due to antibiotic use. Additionally, it helps restore and maintain the intestinal microbiota, preventing chronic digestive diseases like colorectal cancer.

Children often have higher body temperatures, making chilled foods and beverages being very appealing to them, such as ice water or popsicles. Some parents indulge their kids or, out of convenience, allow them to consume cold or cool foods, believing it has no adverse effects on their health. So, what is the truth? Should children consume cold foods or not?