Using food to supplement nutrition and enhance the body's resistance always brings great benefits, especially for people who have just undergone surgery. So what should you eat after surgery to recover quickly? Here are 12 food suggestions for you to refer to so you don't have to wonder what to eat after surgery or injury.

Guava is a well-known and popular fruit in Vietnam, and many pregnant women enjoy eating it because of its sweet and sour flavor, which stimulates the taste buds. In addition, guava contains vitamin C and other vital minerals. However, many people are concerned that eating guava would create heat; therefore, is it safe for pregnant women to consume guava?