Pregnant women, in addition to fatigue due to morning sickness and hormonal changes, also experience more than normal breast growth, especially in the last 3 months of pregnancy. Knowing how to care for and clean your nipples during pregnancy will help protect your baby's milk supply.

Calcium supplementation for postpartum mothers is essential, especially for those exclusively breastfeeding. During this period, the calcium a baby absorbs primarily comes from the mother’s breast milk. If breast milk does not supply adequate calcium, it can significantly impact the baby’s development and the mother’s health. This article aims to help postpartum mothers understand the importance of calcium supplementation after delivery and how to do so correctly and adequately.

Milk is the primary source of nutrition for newborns. For infants who don't get enough breast milk and require formula supplementation, proper formula preparation is a crucial and valuable skill that parents should master.

Breast milk has a very distinctive flavor that is unlike any formula milk. Sometimes, some women notice unusual signs related to the taste and color in the nutritious breast milk they provide for their babies. So, what does breast milk taste like, what is its color, and what is considered good breast milk?

Did you know that 90% of breast milk is water? So, if your milk looks thin or clear, don’t worry—it’s perfectly normal! Trust that your body produces enough milk with sufficient nutrients to nourish your baby.

During breastfeeding, whatever the mother eats will be transferred into breast milk, becoming a source of nutrition for the baby. Some foods are metabolized quickly, while others may take 4 to 6 hours to be processed.

Breast milk is the most nutritious food for infants, particularly those under one year of age. Mothers should learn the correct methods for thawing and warming breast milk to preserve its nutritional benefits.

Breast milk contains all the necessary nutrients—sugars, proteins, fats, vitamins, and minerals—in ratios ideal for the absorption and development of infants. Therefore, without having enough time for direct breast feeding, many parents still trying to store it for later use. However, in terms of storing, there are many unavoidable reasons leading to thawed breast milk with unusual taste or smell… So what are the symptoms, and how do we know that the stored milk is usable or not?

Choking on milk in the nose is an extremely dangerous accident for newborns. Choking on milk in the nose is quite common and can be fatal if not treated quickly and promptly. So what factors can easily cause choking on milk in the nose in newborns?

Milk choking is a phenomenon in which milk flows into the airways, causing difficulty breathing, choking, cyanosis, and possibly respiratory arrest. If not treated promptly, milk choking in infants can lead to death.

Choking on milk is a common phenomenon in newborns. When a newborn chokes on milk, if the mother does not know how to handle it, the milk can enter the airway, causing the baby to stop breathing, have convulsions, turn purple, and if the baby does not receive timely first aid, it can be life-threatening. Therefore, parents need to know how to prevent choking on milk for their babies.