Zinc interacts with key hormones that promote bone growth and height. However, many parents still do not fully understand the role of zinc and the proper methods for supplementation to enhance height, leading to deficiencies or excesses that negatively impact a child's development.

A child's height is significantly influenced by genetic factors from both parents. However, this is not the only determining factor. External elements such as living conditions and a healthy diet also play a role. With proper training and perseverance, these factors can have a significant positive impact on a child's height.