Tea has long been one of the most popular beverages worldwide. Known for its pleasant, light, and refreshing taste, tea is also celebrated for its potential health benefits. Tannins, a group of compounds found in tea, are responsible for its distinct taste and offer properties that may contribute to health.

Sapodilla is a fruit that is not only rich in vitamin A, minerals, and tannins but also beneficial for health. Additionally, sapodilla supports digestive function and provides energy to the body. So, is eating sapodilla good for you?