Tea has long been one of the most popular beverages worldwide. Known for its pleasant, light, and refreshing taste, tea is also celebrated for its potential health benefits. Tannins, a group of compounds found in tea, are responsible for its distinct taste and offer properties that may contribute to health.

Garlic and onions enhance the flavor of meals and can provide health benefits. Unfortunately, both can cause bad breath, known as halitosis, especially when consuming raw onions. So, if eating onions leads to bad breath, how can it be resolved? Fortunately, there are many home solutions that can help prevent or eliminate bad breath. We describe a simple method below.

With diabetes, you must manage what you eat and drink. You need to know the amount of carbohydrates you should consume and how they can affect your blood sugar. The right beverages can not only help you avoid side effects but also help you manage your symptoms and maintain a healthy weight.